Ajvar Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell peppers
292.74g 		eggplant
370.98g 		garlics
5.22g 		olive oil
13.5g 		lemon juice
30.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.9 3.75 0.33 0.0 0.12 n/a n/a 7.09 7.09
Total Fat (g) 0.88 0.7 0.03 13.5 0.0 n/a n/a 15.11 15.11
Carbohydrates (g) 17.65 21.15 1.73 0.0 2.63 n/a n/a 43.16 43.16
Ash (g) 1.38 2.6 0.08 0.0 0.08 n/a n/a 4.13 4.13
Calories (kcal) 90.749 89.035 7.778 119.34 7.625 n/a n/a 314.527 314.527
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.68 n/a n/a n/a n/a n/a n/a 5.68 5.68
Fructose (g) 6.62 n/a n/a n/a n/a n/a n/a 6.62 6.62
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 269.94 342.82 3.06 0.0 27.67 n/a n/a 643.49 643.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 12.3 8.72 0.05 0.0 0.73 n/a n/a 21.8 21.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 12.6 0.1 0.0 0.1 n/a n/a 19.0 19.0
Calcium (mg) 20.492 33.388 9.448 0.135 2.135 n/a n/a 65.598 65.598
Iron (mg) 1.26 0.89 0.09 0.08 0.01 n/a n/a 2.32 2.32
Magnesium (mg) 35.129 51.937 1.305 0.0 1.83 n/a n/a 90.201 90.201
Phosphorus (mg) 76.112 92.745 7.987 0.0 1.83 n/a n/a 178.674 178.674
Potassium (mg) 617.681 853.254 20.932 0.135 37.82 n/a n/a 1529.823 1529.823
Sodium (mg) 11.71 7.42 0.887 0.27 0.305 n/a n/a 20.592 20.592
Zinc (mg) 0.73 0.59 0.06 0.0 0.02 n/a n/a 1.4 1.4
Copper (mg) 0.059 0.297 0.016 0.0 0.009 n/a n/a 0.38 0.38
Manganese (mg) 0.322 0.927 0.087 0.0 0.003 n/a n/a 1.34 1.34
Selenium (mcg) 0.3 1.1 0.7 0.0 0.0 n/a n/a 2.2 2.2
Vitamin A, IU (IU) 9165.689 100.165 0.47 0.0 6.1 n/a n/a 9272.424 9272.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 459.602 3.71 0.0 0.0 0.305 n/a n/a 463.617 463.617
Beta Carotene (mcg) 4754.098 59.357 0.261 0.0 0.915 n/a n/a 4814.63 4814.63
Vitamin E (mg) 4.63 1.11 0.0 1.94 0.05 n/a n/a 7.73 7.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 149.297 0.0 0.835 0.0 2.745 n/a n/a 152.878 152.878
Tocopherol, beta (mg) 0.15 n/a n/a 0.01 n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) 0.41 n/a n/a 0.11 n/a n/a n/a 0.52 0.52
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 373.8 8.2 1.6 0.0 14.0 n/a n/a 397.6 397.6
Thiamin (mg) 0.146 0.148 0.01 0.0 0.009 n/a n/a 0.314 0.314
Riboflavin (mg) 0.263 0.148 0.006 0.0 0.003 n/a n/a 0.421 0.421
Niacin (mg) 2.869 2.411 0.037 0.0 0.031 n/a n/a 5.347 5.347
Pantothenic acid (mg) 0.937 1.039 0.031 0.0 0.031 n/a n/a 2.037 2.037
Vitamin B-6 (mg) 0.849 0.297 0.065 0.0 0.015 n/a n/a 1.226 1.226
Folate (mcg) 134.66 81.616 0.157 0.0 3.965 n/a n/a 220.398 220.398
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 16.4 25.6 1.2 0.0 1.6 n/a n/a 44.8 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.037 0.004 0.0 n/a n/a n/a 0.07 0.07
Threonine (g) 0.117 0.148 0.008 0.0 n/a n/a n/a 0.274 0.274
Isoleucine (g) 0.059 0.185 0.011 0.0 n/a n/a n/a 0.256 0.256
Leucine (g) 0.117 0.223 0.016 0.0 n/a n/a n/a 0.356 0.356
Lysine (g) 0.117 0.185 0.014 0.0 n/a n/a n/a 0.317 0.317
Methionine (g) 0.029 0.037 0.004 0.0 n/a n/a n/a 0.071 0.071
Cystine (g) 0.059 0.037 0.004 0.0 n/a n/a n/a 0.099 0.099
Phenylalanine (g) 0.146 0.148 0.009 0.0 n/a n/a n/a 0.304 0.304
Tyrosine (g) 0.029 0.111 0.004 0.0 n/a n/a n/a 0.145 0.145
Valine (g) 0.088 0.185 0.015 0.0 n/a n/a n/a 0.288 0.288
Arginine (g) 0.117 0.223 0.033 0.0 n/a n/a n/a 0.373 0.373
Histidine (g) 0.059 0.074 0.006 0.0 n/a n/a n/a 0.138 0.138
Alanine (g) 0.088 0.185 0.007 0.0 n/a n/a n/a 0.28 0.28
Aspartic acid (g) 0.82 0.594 0.026 0.0 n/a n/a n/a 1.439 1.439
Glutamic acid (g) 0.615 0.705 0.042 0.0 n/a n/a n/a 1.362 1.362
Glycine (g) 0.088 0.148 0.01 0.0 n/a n/a n/a 0.247 0.247
Proline (g) 0.059 0.148 0.005 0.0 n/a n/a n/a 0.212 0.212
Serine (g) 0.146 0.148 0.01 0.0 n/a n/a n/a 0.305 0.305
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.111 0.005 1.864 0.0 n/a n/a 2.068 2.068
Phytosterols (mg) n/a 25.969 n/a 29.835 n/a n/a n/a 55.804 55.804
Monounsaturated Fat (g) 0.0 0.074 0.001 9.85 0.0 n/a n/a 9.924 9.924
Polyunsaturated (g) 0.205 0.297 0.013 1.42 0.0 n/a n/a 1.935 1.935
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