Ajiaco (Bogota's Chicken And Potato Soup) Recipe

click to rate
0 votes | 2010 views
Servings: 4

Ingredients

Cost per serving $2.98 view details
  • 2 x chicken breasts garlic and onion chicken stock
  • 12 sm yellow potatoes, cut in halves
  • 2 x ears of corn, cut in halves
  • 8 med potatoes, peeled and cut into 5mm slices
  • 1 bn scallions
  • 1 bn cilantro
  • 8 tsp guascas
  • 1 c. heavy cream
  • 2 tsp capers, liquid removed
  • 2 x avocados, peeled, pitted and thinly sliced salt

Directions

  1. The night before marinate the chicken breasts with garlic, onion and salt. In a heavy 4-liter casserole, put the breasts, add in water, cover and cook till the chicken is tender. Transfer the chicken to a platter. Remove the skin from the chicken and throw away. Cut the chicken breasts into strips. Cook the yellow potatoes in the casserole with the chicken stock till they start to disintegrate. Add in more chicken stock to taste. At this point the soup should be thick and fairly smooth. Add in the bunch of scallions, the bunch of cilantro, the sliced potatoes, the guascas, and the corn. When cooked remove the bunch of cilantro and the bunch of scallions. Serve the chicken on soup bowls and pour the soup into the bowls. Pour 3 Tablespoons of cream and 1 teaspoon of minced capers on each bowl. Float the sliced avocado on top.
  2. Serves 4.
  3. Note: You definitively have to use guascas if you want to call your soup Ajiaco. It's not easy to get them out of Colombia, but they give this soup its characteristic flavor. Francisco Uribe wrote "Ajiacos a traves del mundo" that is the most comprehensive description of this herb I've read so far.

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 842g
Recipe makes 4 servings
Calories 775  
Calories from Fat 195 25%
Total Fat 21.95g 27%
Saturated Fat 8.61g 34%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 107mg 4%
Potassium 3421mg 98%
Total Carbs 134.21g 36%
Dietary Fiber 21.1g 70%
Sugars 7.05g 5%
Protein 17.16g 27%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment