Ahi Tuna Poke On Won Ton Crisp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce ahi tuna, diced small
12 x won ton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
wasabi
1.04g
water
1.64g
cream
6.0g
onions
4.8g
ginger
0.31g
soy sauce
2.67g
sugar
0.53g
canola oil
36.33g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.12 0.09 0.01 0.17 0.0 0.0 0.44 2.64
Total Fat (g) 0.01 0.0 1.18 0.01 0.0 0.0 0.0 36.33 37.54 225.24
Carbohydrates (g) 0.25 0.0 0.17 0.35 0.06 0.2 0.52 0.0 1.55 9.3
Ash (g) 0.02 0.0 0.05 0.04 0.0 0.41 0.0 0.0 0.52 3.12
Calories (kcal) 1.137 0.0 11.58 1.536 0.248 1.413 2.027 321.187 339.128 2034.768
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.5 3.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.01 0.06
Lactose (g) n/a n/a 0.21 n/a n/a n/a 0.0 n/a 0.21 1.26
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.72 1.64 4.47 4.31 0.24 1.89 0.01 0.0 13.28 79.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.21 0.11 0.01 0.05 0.52 0.0 0.89 5.34
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.335 0.049 6.6 3.456 0.05 0.507 0.443 0.0 12.44 74.64
Iron (mg) 0.01 0.0 0.01 0.07 0.0 0.05 0.0 0.0 0.15 0.9
Magnesium (mg) 0.72 0.016 0.6 0.96 0.133 1.147 0.048 0.0 3.624 21.744
Phosphorus (mg) 0.835 0.0 6.9 1.776 0.105 3.333 0.021 0.0 12.971 77.826
Potassium (mg) 5.926 0.0 8.46 13.248 1.287 5.787 0.709 0.0 35.417 212.502
Sodium (mg) 0.177 0.066 4.8 0.768 0.04 150.32 0.149 0.0 156.321 937.926
Zinc (mg) 0.02 0.0 0.02 0.02 0.0 0.01 0.0 0.0 0.07 0.42
Copper (mg) 0.002 0.0 0.001 0.004 0.001 0.003 0.0 0.0 0.011 0.066
Manganese (mg) 0.004 0.0 0.001 0.008 0.001 0.011 0.0 0.0 0.025 0.15
Selenium (mcg) n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.365 0.0 34.56 47.856 0.0 0.0 0.0 0.0 82.781 496.686
Retinol (mcg) 0.0 0.0 9.6 0.0 0.0 0.0 0.0 0.0 9.6 57.6
Vitamin A, RAE (mcg_RAE) 0.021 0.0 9.72 2.4 0.0 0.0 0.0 0.0 12.141 72.846
Beta Carotene (mcg) 0.219 0.0 1.56 28.704 0.0 0.0 0.0 0.0 30.483 182.898
Vitamin E (mg) n/a 0.0 0.03 0.03 0.0 0.0 0.0 6.34 6.4 38.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.576 0.0 0.0 0.0 0.0 54.576 327.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 9.93 9.94 59.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.36 0.36 2.16
Vitamin C (mg) 0.4 0.0 0.1 0.9 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.001 0.0 0.002 0.003 0.0 0.001 0.0 0.0 0.008 0.048
Riboflavin (mg) 0.001 0.0 0.01 0.004 0.0 0.005 0.0 0.0 0.02 0.12
Niacin (mg) 0.008 0.0 0.007 0.025 0.002 0.059 0.001 0.0 0.101 0.606
Pantothenic acid (mg) 0.002 0.0 0.02 0.004 0.001 0.008 0.001 0.0 0.036 0.216
Vitamin B-6 (mg) 0.003 0.0 0.004 0.003 0.0 0.004 0.0 0.0 0.014 0.084
Folate (mcg) 0.188 0.0 0.42 3.072 0.034 0.373 0.005 0.0 4.093 24.558
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) n/a 0.0 1.2 0.3 0.1 0.5 0.0 0.1 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 0.0 0.002 n/a n/a 0.006 0.036
Threonine (g) n/a n/a 0.007 0.003 0.0 0.007 n/a n/a 0.017 0.102
Isoleucine (g) n/a n/a 0.008 0.004 0.0 0.008 n/a n/a 0.02 0.12
Leucine (g) n/a n/a 0.016 0.005 0.0 0.013 n/a n/a 0.035 0.21
Lysine (g) n/a n/a 0.014 0.004 0.0 0.01 n/a n/a 0.028 0.168
Methionine (g) n/a n/a 0.004 0.001 0.0 0.002 n/a n/a 0.008 0.048
Cystine (g) n/a n/a 0.002 n/a 0.0 0.003 n/a n/a 0.005 0.03
Phenylalanine (g) n/a n/a 0.008 0.003 0.0 0.009 n/a n/a 0.02 0.12
Tyrosine (g) n/a n/a 0.008 0.002 0.0 0.006 n/a n/a 0.016 0.096
Valine (g) n/a n/a 0.01 0.004 0.0 0.008 n/a n/a 0.023 0.138
Arginine (g) n/a n/a 0.006 0.006 0.0 0.011 n/a n/a 0.024 0.144
Histidine (g) n/a n/a 0.005 0.001 0.0 0.004 n/a n/a 0.011 0.066
Alanine (g) n/a n/a 0.006 0.004 0.0 0.007 n/a n/a 0.017 0.102
Aspartic acid (g) n/a n/a 0.013 0.008 0.001 0.018 n/a n/a 0.04 0.24
Glutamic acid (g) n/a n/a 0.034 0.018 0.0 0.039 n/a n/a 0.092 0.552
Glycine (g) n/a n/a 0.004 0.004 0.0 0.007 n/a n/a 0.016 0.096
Proline (g) n/a n/a 0.016 0.006 0.0 0.012 n/a n/a 0.034 0.204
Serine (g) n/a n/a 0.01 0.004 0.0 0.01 n/a n/a 0.023 0.138
Cholesterol (mg) 0.0 0.0 3.12 0.0 0.0 0.0 0.0 0.0 3.12 18.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.145 0.145 0.87
Saturated Fat (g) n/a 0.0 0.691 0.001 0.001 0.0 0.0 2.678 3.371 20.226
Phytosterols (mg) n/a n/a n/a n/a 0.047 n/a n/a n/a 0.047 0.282
Monounsaturated Fat (g) n/a 0.0 0.304 0.001 0.0 0.0 0.0 22.992 23.298 139.788
Polyunsaturated (g) n/a 0.0 0.05 0.003 0.0 0.001 0.0 10.224 10.279 61.674