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Ahi Poke Salad Recipe

Name: Ahi Poke Salad
Ingredients: 1/2 c. Canola oil; 2 x Wheat-flour tortillas; 4 ounce Fresh ahi filets - cubed; 1 Tbsp. Minced onion; 1 Tbsp. Minced green onion; 1 Tbsp. Fresh ogo, (edible seaweed); 2 Tbsp. Soy sauce; 1 tsp Sesame oil; 1 handf fresh salad greens; 1/2 c. Cooked somen, (thin white wheat noodles)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.52 view details

1/2 c. Canola oil
2 x Wheat-flour tortillas
4 ounce Fresh ahi filets - cubed
1 Tbsp. Minced onion
1 Tbsp. Minced green onion
1 Tbsp. Fresh ogo, (edible seaweed)
2 Tbsp. Soy sauce
1 tsp Sesame oil
1 handf fresh salad greens
1/2 c. Cooked somen, (thin white wheat noodles)

Directions

Directions: In a frying pan, heat the oil on medium heat. Fry the tortillas, one at a time, till golden. Drain on paper towels.
To prepare the fish, combine the onions, ogo, soy sauce and sesame oil. Add in the cubed fish to the sauce and mix well. The fish is served sashimi style (not cooked). Assemble by layering, placing the tortilla on plate first, followed by the green, the second tortilla, and somen. Place the fish and sauce on top.
Serves 2.

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Amount Per Serving	%DV
Serving Size 119g
Recipe makes 4 servings
Calories 294
Calories from Fat 252	86%
Total Fat 28.51g	36%
Saturated Fat 2.19g	9%
Trans Fat 0.11g
Cholesterol 0mg	0%
Sodium 503mg	21%
Potassium 143mg	4%
Total Carbs 8.59g	2%
Dietary Fiber 0.9g	3%
Sugars 0.71g	0%
Protein 2.22g	4%

Ahi Poke Salad Recipe

Ingredients