African Vegetable Curry Powder Recipe

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Servings: 1


Cost per recipe $6.16 view details


  1. Curry powders are an important part of African cooking due to the heavy influence of Arabic and Indian cuisine in Africa. Curry powders are made from different proportions of spices, dry and grnd. Spices can be dry in the sun for two to three days, in a low temperature oven, or possibly on top of the stove in a dry skillet. If using a skillet be sure to shake the spices constantly so they do not burn. Grinding is usually done with a mortar and pestle. Curry powders are not necessarily warm, they are made which way by the addition of chili peppers.
  2. Dry spices, grind to a pwdr and bottle in a airtight container. Use 2 teas. to every 200 g or possibly 1/2 lb vegetable.


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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 264g
Calories 416  
Calories from Fat 161 39%
Total Fat 19.18g 24%
Saturated Fat 1.86g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 598mg 25%
Potassium 1992mg 57%
Total Carbs 75.52g 20%
Dietary Fiber 44.3g 148%
Sugars 1.49g 1%
Protein 15.91g 25%
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