African Berbere Spice Blend Recipe

click to rate
0 votes | 793 views
Servings: 1


Cost per recipe $2.50 view details


  1. Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes.
  2. Mix all ingredients together in a small bowl. Store in an airtight container.
  3. Yield: About 1/4 c., Calories: 12 per Tbls., Fat: 1g, fiber 1g.


Add the recipe to which day?
« Today - Mar 03 »
Today - Mar 03
March 4 - 10
March 11 - 17
March 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Recipe %DV
Recipe Size 37g
Calories 119  
Calories from Fat 46 39%
Total Fat 5.46g 7%
Saturated Fat 1.29g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 711mg 20%
Total Carbs 21.42g 6%
Dietary Fiber 12.1g 40%
Sugars 3.17g 2%
Protein 4.77g 8%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment