Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. dry adzuki beans presoaked
3 lrg garlic cloves peeled and smashed
1 c. peeled & seeded & diced English cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
948.0g
sake
116.4g
ginger
6.14g
scallions
43.2g
scallions
24.0g
sesame oil
4.5g
soy sauce soy sauce
10.6g
vinegar
10.0g
fructose
5.0g
wasabi
0.52g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.58 0.11 0.79 0.44 0.0 0.67 0.0 0.0 0.03 2.61 2.61
Total Fat (g) 0.0 0.0 0.05 0.08 0.05 4.5 0.0 0.0 0.0 0.0 4.68 4.68
Carbohydrates (g) 0.0 5.82 1.09 3.17 1.76 0.0 0.81 0.09 0.23 0.12 13.09 13.09
Ash (g) 0.95 0.0 0.05 0.35 0.19 0.0 1.62 n/a n/a 0.01 3.17 3.17
Calories (kcal) 0.0 155.976 4.91 13.824 7.68 39.78 5.618 2.1 0.9 0.571 231.359 231.359
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.7 18.7
Water (g) 947.05 91.26 4.84 38.81 21.56 0.0 7.5 9.38 4.72 0.36 1125.48 1125.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.1 1.01 0.56 0.0 0.18 0.04 0.23 n/a 2.12 2.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.1 0.6 0.0 0.1 0.0 0.0 0.0 2.0 2.0
Calcium (mg) 28.44 5.82 0.982 31.104 17.28 0.0 2.014 0.7 0.85 0.67 87.86 87.86
Iron (mg) 0.0 0.12 0.04 0.64 0.36 0.0 0.2 0.02 0.0 0.01 1.38 1.38
Magnesium (mg) 9.48 6.984 2.639 8.64 4.8 0.0 4.558 0.5 0.15 0.361 38.113 38.113
Phosphorus (mg) 0.0 6.984 2.087 15.984 8.88 0.0 13.25 0.8 0.0 0.419 48.404 48.404
Potassium (mg) 0.0 29.1 25.473 119.232 66.24 0.0 23.002 7.3 0.0 2.974 273.321 273.321
Sodium (mg) 37.92 2.328 0.798 6.912 3.84 0.0 597.522 0.5 0.4 0.089 650.309 650.309
Zinc (mg) 0.09 0.02 0.02 0.17 0.09 0.0 0.06 0.0 0.02 0.01 0.48 0.48
Copper (mg) 0.095 0.012 0.014 0.035 0.019 0.0 0.011 0.001 0.001 0.001 0.187 0.187
Manganese (mg) 0.0 n/a 0.014 0.069 0.038 n/a 0.045 n/a n/a 0.002 0.168 0.168
Selenium (mcg) 0.0 1.6 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 2.1 2.1
Vitamin A, IU (IU) 0.0 0.0 0.0 430.704 239.28 0.0 0.0 n/a n/a 0.183 670.167 670.167
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 1.6 1.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.6 12.0 0.0 0.0 0.0 1.6 0.01 35.21 35.21
Beta Carotene (mcg) 0.0 0.0 0.0 258.336 143.52 0.0 0.0 0.0 0.0 0.11 401.966 401.966
Vitamin E (mg) 0.0 0.0 0.02 0.24 0.13 0.06 0.0 0.0 0.1 n/a 0.54 0.54
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 491.184 272.88 0.0 0.0 0.0 0.0 n/a 764.064 764.064
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 8.1 4.5 0.0 0.0 0.0 0.6 0.2 13.8 13.8
Thiamin (mg) 0.0 0.0 0.002 0.026 0.014 0.0 0.003 0.0 0.0 0.001 0.046 0.046
Riboflavin (mg) 0.0 0.0 0.002 0.035 0.019 0.0 0.018 0.0 0.0 0.001 0.074 0.074
Niacin (mg) 0.0 0.0 0.046 0.229 0.127 0.0 0.233 0.0 0.042 0.004 0.681 0.681
Pantothenic acid (mg) 0.0 n/a 0.012 0.035 0.019 0.0 0.032 n/a n/a 0.001 0.099 0.099
Vitamin B-6 (mg) 0.0 0.0 0.01 0.026 0.014 0.0 0.016 0.0 0.004 0.001 0.071 0.071
Folate (mcg) 0.0 0.0 0.675 27.648 15.36 0.0 1.484 0.0 0.4 0.094 45.661 45.661
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.01
Choline (mg) 0.0 0.0 1.8 2.5 1.4 0.0 1.9 0.0 0.0 n/a 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.4
Tryptophan (g) n/a n/a 0.001 0.009 0.005 0.0 0.01 n/a n/a n/a 0.024 0.024
Threonine (g) n/a n/a 0.002 0.03 0.017 0.0 0.027 n/a n/a n/a 0.076 0.076
Isoleucine (g) n/a n/a 0.003 0.035 0.019 0.0 0.032 n/a n/a n/a 0.089 0.089
Leucine (g) n/a n/a 0.004 0.048 0.026 0.0 0.053 n/a n/a n/a 0.131 0.131
Lysine (g) n/a n/a 0.004 0.039 0.022 0.0 0.038 n/a n/a n/a 0.102 0.102
Methionine (g) n/a n/a 0.001 0.009 0.005 0.0 0.01 n/a n/a n/a 0.024 0.024
Cystine (g) n/a n/a 0.001 n/a n/a 0.0 0.012 n/a n/a n/a 0.012 0.012
Phenylalanine (g) n/a n/a 0.003 0.026 0.014 0.0 0.035 n/a n/a n/a 0.078 0.078
Tyrosine (g) n/a n/a 0.001 0.022 0.012 0.0 0.024 n/a n/a n/a 0.059 0.059
Valine (g) n/a n/a 0.004 0.035 0.019 0.0 0.033 n/a n/a n/a 0.091 0.091
Arginine (g) n/a n/a 0.002 0.056 0.031 0.0 0.046 n/a n/a n/a 0.135 0.135
Histidine (g) n/a n/a 0.002 0.013 0.007 0.0 0.017 n/a n/a n/a 0.039 0.039
Alanine (g) n/a n/a 0.002 0.035 0.019 0.0 0.03 n/a n/a n/a 0.085 0.085
Aspartic acid (g) n/a n/a 0.013 0.073 0.041 0.0 0.071 n/a n/a n/a 0.198 0.198
Glutamic acid (g) n/a n/a 0.01 0.164 0.091 0.0 0.157 n/a n/a n/a 0.422 0.422
Glycine (g) n/a n/a 0.002 0.039 0.022 0.0 0.03 n/a n/a n/a 0.093 0.093
Proline (g) n/a n/a 0.002 0.052 0.029 0.0 0.049 n/a n/a n/a 0.132 0.132
Serine (g) n/a n/a 0.003 0.035 0.019 0.0 0.038 n/a n/a n/a 0.095 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.013 0.007 0.639 0.001 0.0 0.0 n/a 0.672 0.672
Phytosterols (mg) n/a n/a 0.921 n/a n/a 38.925 n/a n/a n/a n/a 39.846 39.846
Monounsaturated Fat (g) 0.0 0.0 0.009 0.013 0.007 1.787 0.001 0.0 0.0 n/a 1.817 1.817
Polyunsaturated (g) 0.0 0.0 0.009 0.03 0.017 1.877 0.002 0.0 0.0 n/a 1.935 1.935