Adriana Pacifici's Turkey Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Freshly-grnd black pepper to taste
6 slc prosciutto or possibly cooked ham
Fresh rosemary sprigs or possibly
dry rosemary leaves
1 x shallot sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey breast
21.9g 		garlics
1.31g 		salt
0.0g 		prosciutto
0.0g 		eggs
32.85g 		parsley
1.2g 		butter
0.83g 		mortadella
15.0g 		rosemary
0.0g 		rosemary
0.0g 		olive oil
18.0g 		wine
19.67g 		onion
16.5g 		shallot
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.79 0.08 n/a n/a 4.13 0.04 0.01 2.46 n/a n/a 0.0 0.01 0.18 n/a 11.7 70.2
Total Fat (g) 1.54 0.01 n/a n/a 3.27 0.01 0.68 3.81 n/a n/a 18.0 0.0 0.02 n/a 27.32 163.92
Carbohydrates (g) 0.0 0.43 n/a n/a 0.25 0.08 0.0 0.46 n/a n/a 0.0 0.53 1.54 n/a 3.29 19.74
Ash (g) 0.2 0.02 n/a n/a 0.28 0.03 0.02 0.43 n/a n/a 0.0 0.05 0.06 n/a 1.08 6.48
Calories (kcal) 34.383 1.944 n/a n/a 46.98 0.433 5.975 46.65 n/a n/a 159.12 16.323 6.6 n/a 318.409 1910.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a 0.2 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.33 n/a 0.39 2.34
Fructose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.21 n/a 0.25 1.5
Lactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Maltose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 0.0 n/a 2.0 12.0
Water (g) 15.34 0.76 n/a n/a 24.92 1.06 0.13 7.85 n/a n/a 0.0 17.03 14.7 n/a 81.78 490.68
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 n/a n/a 0.25 0.01 0.0 0.0 n/a n/a 0.0 0.16 0.7 n/a 1.13 6.78
Galactose (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.3 1.8
Calcium (mg) 2.847 2.362 n/a n/a 17.412 1.661 0.2 2.7 n/a n/a 0.18 1.573 3.795 n/a 32.73 196.38
Iron (mg) 0.26 0.02 n/a n/a 0.6 0.07 0.0 0.21 n/a n/a 0.1 0.07 0.03 n/a 1.38 8.28
Magnesium (mg) 5.256 0.326 n/a n/a 3.942 0.602 0.017 1.65 n/a n/a 0.0 2.163 1.65 n/a 15.606 93.636
Phosphorus (mg) 40.734 1.997 n/a n/a 62.75 0.698 0.2 14.55 n/a n/a 0.0 3.933 4.785 n/a 129.647 777.882
Potassium (mg) 60.225 5.233 n/a n/a 44.023 6.666 0.2 24.45 n/a n/a 0.18 19.47 24.09 n/a 184.538 1107.228
Sodium (mg) 12.921 0.222 n/a n/a 45.995 0.674 4.8 186.9 n/a n/a 0.36 0.983 0.66 n/a 253.515 1521.09
Zinc (mg) 0.34 0.02 n/a n/a 0.36 0.01 0.0 0.32 n/a n/a 0.0 0.03 0.03 n/a 1.11 6.66
Copper (mg) 0.015 0.004 n/a n/a 0.033 0.002 0.0 0.009 n/a n/a 0.0 0.002 0.007 n/a 0.071 0.426
Manganese (mg) 0.004 0.022 n/a n/a 0.013 0.002 0.0 0.005 n/a n/a 0.0 0.024 0.021 n/a 0.091 0.546
Selenium (mcg) 4.9 0.2 n/a n/a 10.4 0.0 0.0 3.4 n/a n/a 0.0 0.0 0.1 n/a 19.0 114.0
Vitamin A, IU (IU) 1.314 0.117 n/a n/a 159.996 101.369 20.825 0.0 n/a n/a 0.0 0.0 0.33 n/a 283.951 1703.706
Retinol (mcg) 0.438 0.0 n/a n/a 45.666 0.0 5.592 0.0 n/a n/a 0.0 0.0 0.0 n/a 51.696 310.176
Vitamin A, RAE (mcg_RAE) 0.438 0.0 n/a n/a 45.995 5.066 5.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 57.199 343.194
Beta Carotene (mcg) n/a 0.065 n/a n/a 3.285 60.816 1.317 0.0 n/a n/a 0.0 0.0 0.165 n/a 65.649 393.894
Vitamin E (mg) n/a 0.0 n/a n/a 0.32 0.01 0.02 0.03 n/a n/a 2.58 0.0 0.0 n/a 2.97 17.82
Vitamin D (IU) n/a n/a n/a n/a 11.499 n/a 0.467 n/a n/a n/a n/a n/a n/a n/a 11.965 71.79
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 n/a n/a 108.745 66.917 0.0 0.0 n/a n/a 0.0 0.0 0.66 n/a 176.531 1059.186
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.02 n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.16 0.01 0.0 n/a n/a n/a 0.15 n/a 0.0 n/a 0.32 1.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.4 n/a n/a 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 1.2 n/a 3.2 19.2
Thiamin (mg) 0.013 0.003 n/a n/a 0.023 0.001 0.0 0.018 n/a n/a 0.0 0.002 0.008 n/a 0.068 0.408
Riboflavin (mg) 0.026 0.001 n/a n/a 0.158 0.001 0.0 0.023 n/a n/a 0.0 0.004 0.005 n/a 0.218 1.308
Niacin (mg) 1.139 0.009 n/a n/a 0.023 0.016 0.0 0.401 n/a n/a 0.0 0.033 0.02 n/a 1.641 9.846
Pantothenic acid (mg) 0.136 0.008 n/a n/a 0.473 0.005 0.001 0.066 n/a n/a 0.0 0.008 0.02 n/a 0.716 4.296
Vitamin B-6 (mg) 0.105 0.016 n/a n/a 0.046 0.001 0.0 0.02 n/a n/a 0.0 0.01 0.02 n/a 0.218 1.308
Folate (mcg) 1.533 0.039 n/a n/a 15.441 1.829 0.025 0.45 n/a n/a 0.0 0.197 3.135 n/a 22.649 135.894
Vitamin B-12 (mcg) 0.09 0.0 n/a n/a 0.42 0.0 0.0 0.22 n/a n/a 0.0 0.0 0.0 n/a 0.74 4.44
Choline (mg) n/a 0.3 n/a n/a 82.5 0.2 0.2 10.8 n/a n/a 0.1 1.0 1.0 n/a 96.0 576.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.053 0.001 n/a n/a 0.056 0.001 0.0 0.023 n/a n/a 0.0 n/a 0.002 n/a 0.134 0.804
Threonine (g) 0.21 0.002 n/a n/a 0.184 0.001 0.0 0.095 n/a n/a 0.0 n/a 0.003 n/a 0.496 2.976
Isoleucine (g) 0.241 0.003 n/a n/a 0.22 0.001 0.0 0.107 n/a n/a 0.0 n/a 0.002 n/a 0.574 3.444
Leucine (g) 0.372 0.004 n/a n/a 0.358 0.002 0.001 0.182 n/a n/a 0.0 n/a 0.005 n/a 0.924 5.544
Lysine (g) 0.438 0.004 n/a n/a 0.299 0.002 0.001 0.189 n/a n/a 0.0 n/a 0.007 n/a 0.939 5.634
Methionine (g) 0.136 0.001 n/a n/a 0.125 0.0 0.0 0.059 n/a n/a 0.0 n/a 0.0 n/a 0.321 1.926
Cystine (g) 0.053 0.001 n/a n/a 0.089 0.0 0.0 0.03 n/a n/a 0.0 n/a 0.0 n/a 0.172 1.032
Phenylalanine (g) 0.188 0.002 n/a n/a 0.223 0.002 0.0 0.09 n/a n/a 0.0 n/a 0.005 n/a 0.511 3.066
Tyrosine (g) 0.182 0.001 n/a n/a 0.164 0.001 0.0 0.08 n/a n/a 0.0 n/a 0.002 n/a 0.43 2.58
Valine (g) 0.25 0.004 n/a n/a 0.283 0.002 0.001 0.111 n/a n/a 0.0 n/a 0.003 n/a 0.653 3.918
Arginine (g) 0.337 0.008 n/a n/a 0.269 0.001 0.0 0.155 n/a n/a 0.0 n/a 0.017 n/a 0.788 4.728
Histidine (g) 0.145 0.001 n/a n/a 0.102 0.001 0.0 0.078 n/a n/a 0.0 n/a 0.002 n/a 0.328 1.968
Alanine (g) 0.304 0.002 n/a n/a 0.243 0.002 0.0 0.173 n/a n/a 0.0 n/a 0.003 n/a 0.728 4.368
Aspartic acid (g) 0.462 0.006 n/a n/a 0.437 0.003 0.001 0.237 n/a n/a 0.0 n/a 0.015 n/a 1.161 6.966
Glutamic acid (g) 0.767 0.011 n/a n/a 0.552 0.003 0.002 0.393 n/a n/a 0.0 n/a 0.043 n/a 1.769 10.614
Glycine (g) 0.285 0.003 n/a n/a 0.141 0.002 0.0 0.198 n/a n/a 0.0 n/a 0.005 n/a 0.634 3.804
Proline (g) 0.221 0.001 n/a n/a 0.168 0.003 0.001 0.165 n/a n/a 0.0 n/a 0.002 n/a 0.56 3.36
Serine (g) 0.212 0.002 n/a n/a 0.319 0.002 0.0 0.099 n/a n/a 0.0 n/a 0.003 n/a 0.638 3.828
Cholesterol (mg) 14.235 0.0 n/a n/a 138.97 0.0 1.792 8.4 n/a n/a 0.0 0.0 0.0 n/a 163.396 980.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.418 0.001 n/a n/a 1.018 0.002 0.428 1.427 n/a n/a 2.486 0.0 0.007 n/a 5.786 34.716
Phytosterols (mg) n/a n/a n/a n/a n/a 0.06 n/a 0.0 n/a n/a 39.78 n/a 2.475 n/a 42.315 253.89
Monounsaturated Fat (g) 0.583 0.0 n/a n/a 1.252 0.004 0.175 1.707 n/a n/a 13.133 0.0 0.002 n/a 16.855 101.13
Polyunsaturated (g) 0.364 0.003 n/a n/a 0.447 0.001 0.025 0.468 n/a n/a 1.894 0.0 0.003 n/a 3.205 19.23
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