Home » Recipes » Adai Recipe / Protein Rich Recipes /Mixed dal dosa
Print recipe Print Email recipe Email

Adai Recipe / Protein Rich Recipes /Mixed dal dosa Recipe

by
Adai Recipe / Protein Rich Recipes /Mixed dal dosa
click to rate
0 votes | 398 views
0 reviews | 0 comments
 

Ingredients

  • Raw rice - 1/2 cup
  • Par Boiled rice - 1/2 cup
  • Toor dal - 1/8 cup
  • Bengal gram/channa dal - 1/4 cup
  • Urad dal - 1 tbsp
  • Moong dal - 1 tbsp
  • Green chillies -1
  • Red chillies -5
  • Asafoetida/hing -1/4 tsp
  • Salt as required
  • Oil for making adai
  • Ingredients to add to the batter
  • Onions -2-3 finely chopped
  • Coconut -2 tbsp grated

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 229g
Calories 409  
Calories from Fat 21 5%
Total Fat 2.52g 3%
Saturated Fat 1.76g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 381mg 11%
Total Carbs 87.1g 23%
Dietary Fiber 3.8g 13%
Sugars 6.31g 4%
Protein 8.51g 14%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement