Acorn Squash With Pear Stuffing Recipe

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0 votes | 1434 views
Servings: 4

Ingredients

Cost per serving $2.07 view details

Directions

  1. Cut each squash in half lengthwise; remove and throw away seeds and membranes. Place squash halves, cut-side down, in a 13- by 9-inch baking dish. Add in water to depth of 1 inch.
  2. Bake, covered, at 400 degrees for 45 min. Drain. Return squash halves to dish, cut-side up. Set aside.
  3. Heat butter in a large skillet over medium heat; add in onion, and cook, stirring occasionally, 20 min. Add in pear and next 5 ingredients; cook, stirring occasionally, 5 min. Spoon mix into squash halves.
  4. Bake at 350 degrees for 15 to 20 min.
  5. Bring orange juice to boil in a small saucepan. Stir in sugar, and boil 10 min. Serve over squash.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 413g
Recipe makes 4 servings
Calories 402  
Calories from Fat 55 14%
Total Fat 6.33g 8%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 632mg 26%
Potassium 888mg 25%
Total Carbs 85.13g 23%
Dietary Fiber 5.5g 18%
Sugars 60.56g 40%
Protein 2.54g 4%
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