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Acorn Corn Bread Recipe

Name: Acorn Corn Bread
Ingredients: 1/2 c. Acorn meal; 1/2 c. Cornmeal; 2 Tbsp. Flour; 2 tsp Baking pwdr; 1/2 tsp Salt; 1 x Egg; 1 Tbsp. Maple syrup; 1 Tbsp. Veg. oil; 1/2 c. Lowfat milk

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.66 view details

1/2 c. Acorn meal
1/2 c. Cornmeal
2 Tbsp. Flour
2 tsp Baking pwdr
1/2 tsp Salt
1 x Egg
1 Tbsp. Maple syrup
1 Tbsp. Veg. oil
1/2 c. Lowfat milk

Directions

Mix together the dry ingredients. In a separate bowl beat egg, and add in the liquid ingredients. Combine with a few swift strokes. Pour batter into a small square greased pan and bake at 425 for 20 minutes or possibly till hard to the touch. Serve warm with butter.

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Amount Per Serving	%DV
Serving Size 153g
Recipe makes 2 servings
Calories 318
Calories from Fat 92	29%
Total Fat 10.39g	13%
Saturated Fat 1.66g	7%
Trans Fat 0.18g
Cholesterol 96mg	32%
Sodium 1901mg	79%
Potassium 210mg	6%
Total Carbs 47.35g	13%
Dietary Fiber 1.8g	6%
Sugars 9.97g	7%
Protein 8.51g	14%

Acorn Corn Bread Recipe

Ingredients