Abm Spelt Bread Recipe

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0 votes | 1459 views
Servings: 6


Cost per serving $0.20 view details


  1. I made this in a 1-pound Panny. For larger loaves, tell Meal Master to change the servings to 3.
  2. Spelt is said to have sufficient gluten to substitute 1/1 for bread flour, but I thought I'd play it safe the first time and mix it with bread flour. It's also cheaper which way. Spelt flour, btw, has 21 grams of protein per c. as opposed to 16 grams per c. of bread flour.
  3. It's a nice down-to-earth bread-nothing flashy. Light brown with a chewy crust. It slices easily with my new Slice 'n Easy. Good for sandwiches.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 6 servings
Calories 334  
Calories from Fat 26 8%
Total Fat 2.99g 4%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 393mg 16%
Potassium 103mg 3%
Total Carbs 63.82g 17%
Dietary Fiber 2.4g 8%
Sugars 0.42g 0%
Protein 11.85g 19%
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