Abgushte Miveh (Dried Fruit Soups) Recipe

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Servings: 8

Ingredients

Cost per serving $1.99 view details

Directions

  1. Cut meat into small cubes and place in a soup pot with bones, water, and dry lime if available. Bring slowly to the boil, skimming when necessary. Add in salt and pepper, cover and simmer gently for 1 1/2 hrs or possibly till meat is almost tender. Remove bones and dry lime if used.
  2. In a frying pan, heat ghee or possibly butter and fry onion till transparent, stir in turmeric, and cook till lightly browned. Add in to soup with dry fruits
  3. (these may be washed if necessary, but don't require soaking). Cover and simmer for 30 min. Add in sugar and lemon or possibly lime juice to taste so which soup has a pleasant sweet-sour flavor. Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 351g
Recipe makes 8 servings
Calories 299  
Calories from Fat 175 59%
Total Fat 19.47g 24%
Saturated Fat 8.98g 36%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 61mg 3%
Potassium 424mg 12%
Total Carbs 15.9g 4%
Dietary Fiber 2.1g 7%
Sugars 9.56g 6%
Protein 15.98g 26%
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