Abc Meatball Soup Recipe

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Servings: 4


Cost per serving $1.95 view details
  • 1 lb grnd turkey breast
  • (or possibly lean grnd beef)
  • 3/4 c. Quaker oats (quick or possibly old fashioned) uncooked
  • 1/3 c. barbecue sauce or possibly catsup
  • 1 can low-sodium fat free chicken broth (49 ounce)
  • 1/4 c. alphabet-shaped pasta
  • 10 ounce frzn mixed vegetables don't thaw


  1. Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray. In large bowl, combine meatball ingredients; mix lightly but thoroughly.
  2. Transfer to a sheet of foil. Pat mix into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball.
  3. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 min or possibly till cooked through, turning once.
  4. While meatballs cook, bring chicken broth to a boil in 4-qt saucepan or possibly Dutch oven over medium-high heat. Add in pasta and frzn vegetables; return to a boil. Reduce heat; cover and simmer 8 min or possibly till vegetables and pasta are tender. Add in meatballs and cook 1 minute. Serve immediately.
  5. This recipe yields 6 servings.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 4 servings
Calories 265  
Calories from Fat 81 31%
Total Fat 8.93g 11%
Saturated Fat 2.32g 9%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 328mg 14%
Potassium 474mg 14%
Total Carbs 19.13g 5%
Dietary Fiber 1.5g 5%
Sugars 5.79g 4%
Protein 26.65g 43%
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