Abalone With Oyster Sauce Recipe

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Servings: 2

Ingredients

Cost per serving $2.04 view details

Directions

  1. Bring 1 c. of the chicken broth to a boil. Add in 3 Tbsp. of the peanut oil and 1 tsp. salt. Cut each lettuce leaf into two halves lengthwise.
  2. Cook in the boiling broth for 10 seconds. Drain lettuce and place on a platter. Throw away cooking liquid. Remove abalone from can and slice in 1/4-inch round pcs. Boil in boiling water for 5 seconds; drain and set aside. Heat 2 Tbsp. peanut oil in frying pan. Pour in wine and add in remaining 1 c. chicken broth immediately. Bring to a boil; add in oyster sauce, soy sauce, and sugar. When it boils again, add in abalone and cornstarch-water mix slowly, stirring constantly. When it thickens, add in 1 tsp. sesame oil and the remaining tsp. of the peanut oil. Arrange the abalone attractively over lettuce leaves. Pour the remaining sauce over the top. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 496g
Recipe makes 2 servings
Calories 398  
Calories from Fat 329 83%
Total Fat 37.15g 46%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2545mg 106%
Potassium 554mg 16%
Total Carbs 9.71g 3%
Dietary Fiber 2.7g 9%
Sugars 1.99g 1%
Protein 5.43g 9%
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