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Aatu Kaal Kulambu / Mutton Leg Curry - Using Drumsticks & Brinjals Recipe

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Aatu Kaal Kulambu / Mutton Leg Curry - Using Drumsticks & Brinjals
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Ingredients

  • Aatu kaal / Mutton legs - 4 (Chopped into long pieces equal to the length of a finger)
  • Tomato - 1/2 of a tomato
  • Big onion - 1 onion for tempering + 1/2 of an onion for making paste
  • Coconut - Pieces from 3/4th of a coconut
  • Brinjal / Egg plants - 2
  • Drumsticks - 2
  • Curry leaves - Few
  • Ginger - 2 inch long piece
  • Garlic - 2 pods
  • Red chilli powder - 2 spoons
  • Coriander powder - 3 spoons
  • Turmeric powder - 1/4 spoon
  • Salt - As per taste
  • Fennel seeds - 1 spoon + 1/2 spoon
  • Star anise (Annachipoo) - 1
  • Oil - 10 spoons
  • 3. Ginger - 2 inch long piece

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 212g
Calories 186  
Calories from Fat 91 49%
Total Fat 10.64g 13%
Saturated Fat 7.72g 31%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 37mg 2%
Potassium 441mg 13%
Total Carbs 16.25g 4%
Dietary Fiber 4.6g 15%
Sugars 7.2g 5%
Protein 8.25g 13%
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