A Really Good Egg: Soft Boiled Eggs with Crunchy Ham and Cheese Soldiers Recipe

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1 vote | 188 views
 

Ingredients

  • Crunchy Ham and Cheese Soldiers
  • 1 slice of your favorite bread (I love a heartier bread like
  • oat and nut and if it is a bit stale, all the better)
  • 2 teaspoons butter, softened to room temperature
  • 1 heaping tablespoon sharp grated cheddar cheese
  • 1 tablespoon ham or bacon (julienne sliced)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 32g
Calories 121  
Calories from Fat 100 83%
Total Fat 11.32g 14%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 285mg 12%
Potassium 51mg 1%
Total Carbs 0.21g 0%
Dietary Fiber 0.0g 0%
Sugars 0.05g 0%
Protein 4.71g 8%
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