A.C.'S Potato Rolls Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
active
0.58g |
water
9.88g |
milk
20.33g |
potatoes
9.38g |
shortening
11.39g |
salt
1.0g |
eggs
8.21g |
flour
83.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.22 | 0.0 | 0.69 | 0.19 | 0.0 | 0.0 | 1.03 | 8.61 | 10.74 | 128.88 |
| Total Fat (g) | 0.03 | 0.0 | 0.2 | 0.01 | 11.39 | 0.0 | 0.82 | 0.82 | 13.25 | 159.0 |
| Carbohydrates (g) | 0.22 | 0.0 | 1.01 | 1.64 | 0.0 | 0.0 | 0.06 | 63.59 | 66.53 | 798.36 |
| Ash (g) | 0.04 | 0.01 | 0.15 | 0.1 | 0.0 | 1.0 | 0.07 | 0.39 | 1.76 | 21.12 |
| Calories (kcal) | 1.721 | 0.0 | 8.54 | 7.219 | 100.68 | 0.0 | 11.745 | 303.333 | 433.238 | 5198.856 |
| Starch (g) | n/a | n/a | n/a | 1.45 | n/a | n/a | n/a | n/a | 1.45 | 17.4 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.02 | n/a | 0.05 | 0.6 |
| Fructose (g) | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | 1.06 | 0.0 | n/a | n/a | 0.01 | n/a | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.04 | 9.87 | 18.28 | 7.44 | 0.0 | 0.0 | 6.23 | 9.93 | 51.8 | 621.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.06 | 0.07 | 0.0 | 0.0 | 0.06 | 0.23 | 1.42 | 17.04 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.3 | 2.6 | 31.2 |
| Calcium (mg) | 0.373 | 0.296 | 24.197 | 1.125 | 0.0 | 0.24 | 4.353 | 12.5 | 43.084 | 517.008 |
| Iron (mg) | 0.1 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.15 | 3.87 | 4.2 | 50.4 |
| Magnesium (mg) | 0.572 | 0.099 | 2.237 | 2.156 | 0.0 | 0.01 | 0.986 | 18.333 | 24.392 | 292.704 |
| Phosphorus (mg) | 7.525 | 0.0 | 19.317 | 5.344 | 0.0 | 0.0 | 15.687 | 90.0 | 137.873 | 1654.476 |
| Potassium (mg) | 11.667 | 0.0 | 30.5 | 39.469 | 0.0 | 0.08 | 11.006 | 89.167 | 181.888 | 2182.656 |
| Sodium (mg) | 0.292 | 0.395 | 8.947 | 0.563 | 0.0 | 387.58 | 11.499 | 1.667 | 410.941 | 4931.292 |
| Zinc (mg) | 0.04 | 0.0 | 0.09 | 0.03 | 0.0 | 0.0 | 0.09 | 0.58 | 0.83 | 9.96 |
| Copper (mg) | 0.003 | 0.001 | 0.002 | 0.01 | 0.0 | 0.0 | 0.008 | 0.117 | 0.141 | 1.692 |
| Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.014 | n/a | 0.001 | 0.003 | 0.567 | 0.588 | 7.056 |
| Selenium (mcg) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.6 | 28.3 | 31.7 | 380.4 |
| Vitamin A, IU (IU) | 0.006 | 0.0 | 39.853 | 0.188 | 0.0 | 0.0 | 39.999 | 0.0 | 80.046 | 960.552 |
| Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 23.21 | 278.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 23.292 | 279.504 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | 0.094 | 0.0 | 0.0 | 0.821 | 0.0 | 1.322 | 15.864 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.08 | 0.05 | 0.22 | 2.64 |
| Vitamin D (IU) | n/a | 0.0 | 10.573 | n/a | n/a | n/a | 2.875 | n/a | 13.448 | 161.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.75 | 0.0 | 0.0 | 27.186 | 15.0 | 42.936 | 515.232 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 3.35 | n/a | 0.04 | 0.32 | 3.71 | 44.52 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.02 | 1.92 | 23.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
| Thiamin (mg) | 0.014 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.006 | 0.658 | 0.689 | 8.268 |
| Riboflavin (mg) | 0.032 | 0.0 | 0.039 | 0.003 | 0.0 | 0.0 | 0.039 | 0.408 | 0.521 | 6.252 |
| Niacin (mg) | 0.232 | 0.0 | 0.018 | 0.098 | 0.0 | 0.0 | 0.006 | 4.917 | 5.271 | 63.252 |
| Pantothenic acid (mg) | 0.066 | 0.0 | 0.073 | 0.028 | 0.0 | 0.0 | 0.118 | 0.367 | 0.652 | 7.824 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.008 | 0.028 | 0.0 | 0.0 | 0.011 | 0.033 | 0.09 | 1.08 |
| Folate (mcg) | 13.65 | 0.0 | 1.017 | 1.5 | 0.0 | 0.0 | 3.86 | 152.5 | 172.527 | 2070.324 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.2 | 2.4 |
| Choline (mg) | 0.2 | 0.0 | 3.6 | 1.1 | n/a | 0.0 | 20.6 | 8.7 | 34.2 | 410.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 128.333 | 128.333 | 1539.996 |
| Tryptophan (g) | 0.003 | n/a | 0.008 | 0.003 | 0.0 | 0.0 | 0.014 | 0.108 | 0.136 | 1.632 |
| Threonine (g) | 0.012 | n/a | 0.018 | 0.008 | 0.0 | 0.0 | 0.046 | 0.233 | 0.317 | 3.804 |
| Isoleucine (g) | 0.013 | n/a | 0.039 | 0.008 | 0.0 | 0.0 | 0.055 | 0.3 | 0.414 | 4.968 |
| Leucine (g) | 0.018 | n/a | 0.077 | 0.011 | 0.0 | 0.0 | 0.09 | 0.592 | 0.788 | 9.456 |
| Lysine (g) | 0.018 | n/a | 0.059 | 0.012 | 0.0 | 0.0 | 0.075 | 0.192 | 0.356 | 4.272 |
| Methionine (g) | 0.004 | n/a | 0.016 | 0.003 | 0.0 | 0.0 | 0.031 | 0.15 | 0.205 | 2.46 |
| Cystine (g) | 0.003 | n/a | 0.024 | 0.003 | 0.0 | 0.0 | 0.022 | 0.183 | 0.236 | 2.832 |
| Phenylalanine (g) | 0.011 | n/a | 0.035 | 0.008 | 0.0 | 0.0 | 0.056 | 0.433 | 0.543 | 6.516 |
| Tyrosine (g) | 0.009 | n/a | 0.028 | 0.008 | 0.0 | 0.0 | 0.041 | 0.258 | 0.345 | 4.14 |
| Valine (g) | 0.014 | n/a | 0.045 | 0.011 | 0.0 | 0.0 | 0.071 | 0.35 | 0.49 | 5.88 |
| Arginine (g) | 0.012 | n/a | 0.02 | 0.009 | 0.0 | 0.0 | 0.067 | 0.35 | 0.459 | 5.508 |
| Histidine (g) | 0.006 | n/a | 0.016 | 0.005 | 0.0 | 0.0 | 0.025 | 0.192 | 0.244 | 2.928 |
| Alanine (g) | 0.015 | n/a | 0.022 | 0.006 | 0.0 | 0.0 | 0.061 | 0.275 | 0.379 | 4.548 |
| Aspartic acid (g) | 0.023 | n/a | 0.063 | 0.048 | 0.0 | 0.0 | 0.109 | 0.367 | 0.609 | 7.308 |
| Glutamic acid (g) | 0.033 | n/a | 0.159 | 0.033 | 0.0 | 0.0 | 0.138 | 2.9 | 3.262 | 39.144 |
| Glycine (g) | 0.011 | n/a | 0.012 | 0.006 | 0.0 | 0.0 | 0.035 | 0.308 | 0.372 | 4.464 |
| Proline (g) | 0.01 | n/a | 0.073 | 0.007 | 0.0 | 0.0 | 0.042 | 1.0 | 1.131 | 13.572 |
| Serine (g) | 0.011 | n/a | 0.043 | 0.008 | 0.0 | 0.0 | 0.08 | 0.433 | 0.575 | 6.9 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 35.759 | 429.108 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 3.806 | n/a | n/a | n/a | 3.806 | 45.672 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.128 | 0.003 | 2.647 | 0.0 | 0.255 | 0.133 | 3.169 | 38.028 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.469 | n/a | 0.0 | n/a | n/a | 0.469 | 5.628 |
| Monounsaturated Fat (g) | 0.015 | 0.0 | 0.057 | 0.0 | 7.338 | 0.0 | 0.313 | 0.075 | 7.798 | 93.576 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.004 | 0.794 | 0.0 | 0.112 | 0.342 | 1.259 | 15.108 |