A Brace Of Herb Roasted Chickens Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. packaged poultry rub (or possibly make your own, see comments)
1 x lemon ends sliced off, and cut into 1" chunks
10 ounce fresh chevre (goat) cheese (optional) (or possibly two 5-ounce pkgs. Boursin cheese)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chickens
308.38g
onion
12.38g
parsley
0.48g
olive oil
3.38g
Total Per Serving Total for Recipe
Protein (g) 57.36 0.14 0.01 0.0 57.51 460.08
Total Fat (g) 46.44 0.01 0.0 3.38 49.83 398.64
Carbohydrates (g) 0.0 1.16 0.03 0.0 1.19 9.52
Ash (g) 2.44 0.04 0.01 0.0 2.49 19.92
Calories (kcal) 663.017 4.95 0.171 29.835 697.973 5583.784
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.24 n/a n/a 0.24 1.92
Fructose (g) n/a 0.16 n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 11.03 0.42 0.0 214.94 1719.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.0 0.0 0.53 4.24
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 1.6
Calcium (mg) 33.922 2.846 0.656 0.034 37.457 299.656
Iron (mg) 2.78 0.03 0.03 0.02 2.85 22.8
Magnesium (mg) 61.676 1.238 0.238 0.0 63.151 505.208
Phosphorus (mg) 453.319 3.589 0.276 0.0 457.183 3657.464
Potassium (mg) 582.838 18.068 2.632 0.034 603.571 4828.568
Sodium (mg) 215.866 0.495 0.266 0.068 216.695 1733.56
Zinc (mg) 4.04 0.02 0.01 0.0 4.07 32.56
Copper (mg) 0.154 0.005 0.001 0.0 0.16 1.28
Manganese (mg) 0.062 0.016 0.001 0.0 0.079 0.632
Selenium (mcg) 44.4 0.1 0.0 0.0 44.5 356.0
Vitamin A, IU (IU) 431.732 0.248 40.014 0.0 471.994 3775.952
Retinol (mcg) 126.436 0.0 0.0 0.0 126.436 1011.488
Vitamin A, RAE (mcg_RAE) 129.52 0.0 2.0 0.0 131.519 1052.152
Beta Carotene (mcg) 0.0 0.124 24.007 0.0 24.13 193.04
Vitamin E (mg) 0.93 0.0 0.0 0.48 1.42 11.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 26.415 0.0 26.91 215.28
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.9 0.6 0.0 6.5 52.0
Thiamin (mg) 0.185 0.006 0.0 0.0 0.192 1.536
Riboflavin (mg) 0.37 0.004 0.0 0.0 0.374 2.992
Niacin (mg) 20.97 0.015 0.006 0.0 20.991 167.928
Pantothenic acid (mg) 2.806 0.015 0.002 0.0 2.823 22.584
Vitamin B-6 (mg) 1.079 0.015 0.0 0.0 1.095 8.76
Folate (mcg) 18.503 2.351 0.722 0.0 21.576 172.608
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.96 7.68
Choline (mg) 184.1 0.8 0.1 0.0 184.9 1479.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.001 0.0 0.0 0.649 5.192
Threonine (g) 2.375 0.002 0.001 0.0 2.378 19.024
Isoleucine (g) 2.837 0.001 0.001 0.0 2.839 22.712
Leucine (g) 4.163 0.004 0.001 0.0 4.168 33.344
Lysine (g) 4.657 0.005 0.001 0.0 4.662 37.296
Methionine (g) 1.511 0.0 0.0 0.0 1.511 12.088
Cystine (g) 0.771 0.0 0.0 0.0 0.771 6.168
Phenylalanine (g) 2.22 0.004 0.001 0.0 2.225 17.8
Tyrosine (g) 1.85 0.001 0.0 0.0 1.852 14.816
Valine (g) 2.775 0.002 0.001 0.0 2.779 22.232
Arginine (g) 3.608 0.012 0.001 0.0 3.621 28.968
Histidine (g) 1.665 0.001 0.0 0.0 1.667 13.336
Alanine (g) 3.361 0.002 0.001 0.0 3.365 26.92
Aspartic acid (g) 5.119 0.011 0.001 0.0 5.132 41.056
Glutamic acid (g) 8.357 0.032 0.001 0.0 8.39 67.12
Glycine (g) 3.762 0.004 0.001 0.0 3.767 30.136
Proline (g) 2.806 0.001 0.001 0.0 2.808 22.464
Serine (g) 2.035 0.002 0.001 0.0 2.038 16.304
Cholesterol (mg) 231.285 0.0 0.0 0.0 231.285 1850.28
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.005 0.001 0.466 13.763 110.104
Phytosterols (mg) n/a 1.856 0.024 7.459 9.339 74.712
Monounsaturated Fat (g) 19.243 0.001 0.001 2.462 21.708 173.664
Polyunsaturated (g) 9.961 0.002 0.001 0.355 10.319 82.552