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A book and a Idea Recipe

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A book and a Idea
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Ingredients

  • 1/4 cup of sweetened flaked coconut
  • 2-3 tablespoons oil (I used coconut oil)
  • 1 tablespoon butter (she uses 2)
  • 4-5 pods of garlic, finely chopped
  • 1 teaspoon freshly grated ginger
  • 1 pound of shelled wild caught shrimp
  • 1 tomato, cut into eights
  • 2-3 green onions, chopped as shown in the picture
  • 1/4 cup contreau
  • 1/2 teaspoon salt

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 167g
Calories 480  
Calories from Fat 433 90%
Total Fat 49.25g 62%
Saturated Fat 12.95g 52%
Trans Fat 0.88g  
Cholesterol 31mg 10%
Sodium 1257mg 52%
Potassium 329mg 9%
Total Carbs 10.66g 3%
Dietary Fiber 2.8g 9%
Sugars 3.13g 2%
Protein 2.4g 4%
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