90 Minute Cinnamon Rolls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		sugar
1.58g 		butter
1.18g 		flour
35.16g 		sugar
9.17g 		water
14.81g 		salt
0.75g 		egg
5.5g 		butter
14.13g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.01 3.63 0.01 0.0 0.0 0.69 0.12 0.01 4.81 38.48
Total Fat (g) 0.04 0.0 0.96 0.34 0.0 0.0 0.0 0.55 11.46 0.0 13.35 106.8
Carbohydrates (g) 0.33 1.57 0.0 26.83 8.99 0.0 0.0 0.04 0.01 0.26 38.04 304.32
Ash (g) 0.06 0.0 0.02 0.17 0.04 0.01 0.75 0.05 0.3 0.01 1.41 11.28
Calories (kcal) 2.581 6.095 8.479 127.969 34.832 0.0 0.0 7.865 101.276 0.803 289.9 2319.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 8.67 n/a n/a 0.01 n/a 0.0 8.67 69.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 n/a n/a 0.01 n/a 0.0 0.14 1.12
Fructose (g) n/a n/a n/a n/a 0.1 n/a n/a 0.01 n/a 0.0 0.11 0.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.0 0.19 4.19 0.12 14.8 0.0 4.17 2.24 0.03 25.81 206.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.57 0.0 0.09 8.89 0.0 0.0 0.04 0.01 0.01 10.62 84.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.2 1.3 10.4
Calcium (mg) 0.56 0.016 0.284 5.273 7.608 0.444 0.18 2.915 3.39 3.257 23.927 191.416
Iron (mg) 0.15 0.0 0.0 1.63 0.07 0.0 0.0 0.1 0.0 0.03 1.97 15.76
Magnesium (mg) 0.858 0.0 0.024 7.734 0.825 0.148 0.008 0.66 0.283 0.195 10.734 85.872
Phosphorus (mg) 11.288 0.0 0.284 37.969 0.367 0.0 0.0 10.505 3.39 0.208 64.01 512.08
Potassium (mg) 17.5 0.032 0.284 37.617 12.191 0.0 0.06 7.37 3.39 1.401 79.844 638.752
Sodium (mg) 0.438 0.0 6.811 0.703 2.567 0.593 290.685 7.7 81.36 0.033 390.888 3127.104
Zinc (mg) 0.06 0.0 0.0 0.25 0.0 0.0 0.0 0.06 0.01 0.01 0.39 3.12
Copper (mg) 0.004 0.0 0.0 0.049 0.005 0.001 0.0 0.006 0.0 0.001 0.066 0.528
Manganese (mg) 0.005 0.0 0.0 0.239 0.005 0.0 0.001 0.002 0.0 0.057 0.309 2.472
Selenium (mcg) 0.2 0.0 0.0 11.9 0.1 0.0 0.0 1.7 0.1 0.0 14.2 113.6
Vitamin A, IU (IU) 0.009 0.0 29.551 0.0 0.0 0.0 0.0 26.785 352.984 0.959 410.287 3282.296
Retinol (mcg) 0.0 0.0 7.935 0.0 0.0 0.0 0.0 7.645 94.779 0.0 110.358 882.864
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.088 0.0 0.0 0.0 0.0 7.7 96.615 0.049 112.452 899.616
Beta Carotene (mcg) 0.0 0.0 1.868 0.0 0.0 0.0 0.0 0.55 22.318 0.364 25.1 200.8
Vitamin E (mg) 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.05 0.33 0.01 0.44 3.52
Vitamin D (IU) n/a n/a 0.662 n/a n/a 0.0 n/a 1.925 7.91 n/a 10.497 83.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 6.328 0.0 0.0 0.0 18.205 0.0 0.722 25.255 202.04
Tocopherol, beta (mg) n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.13 n/a n/a n/a 0.03 0.0 0.03 0.2 1.6
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.0 0.278 0.0 0.0 0.0 0.004 0.001 0.0 0.304 2.432
Riboflavin (mg) 0.048 0.0 0.0 0.172 0.0 0.0 0.0 0.026 0.004 0.0 0.252 2.016
Niacin (mg) 0.348 0.0 0.0 2.074 0.01 0.0 0.0 0.004 0.006 0.004 2.446 19.568
Pantothenic acid (mg) 0.099 0.0 0.001 0.155 0.012 0.0 0.0 0.079 0.016 0.001 0.363 2.904
Vitamin B-6 (mg) 0.014 0.0 0.0 0.014 0.004 0.0 0.0 0.008 0.0 0.001 0.04 0.32
Folate (mcg) 20.475 0.0 0.035 64.336 0.092 0.0 0.0 2.585 0.424 0.02 87.966 703.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.02 0.0 0.1 0.8
Choline (mg) 0.3 0.0 0.2 3.7 0.2 0.0 0.0 13.8 2.7 0.0 20.9 167.2
Folic acid (mcg) 0.0 0.0 0.0 54.141 0.0 0.0 0.0 0.0 0.0 0.0 54.141 433.128
Tryptophan (g) 0.004 n/a 0.0 0.046 n/a n/a 0.0 0.009 0.001 0.0 0.061 0.488
Threonine (g) 0.017 n/a 0.0 0.098 n/a n/a 0.0 0.031 0.006 0.0 0.153 1.224
Isoleucine (g) 0.019 n/a 0.001 0.127 n/a n/a 0.0 0.037 0.007 0.0 0.191 1.528
Leucine (g) 0.027 n/a 0.001 0.25 n/a n/a 0.0 0.06 0.011 0.001 0.349 2.792
Lysine (g) 0.028 n/a 0.001 0.081 n/a n/a 0.0 0.05 0.01 0.001 0.17 1.36
Methionine (g) 0.007 n/a 0.0 0.063 n/a n/a 0.0 0.021 0.003 0.0 0.094 0.752
Cystine (g) 0.004 n/a 0.0 0.077 n/a n/a 0.0 0.015 0.001 0.0 0.098 0.784
Phenylalanine (g) 0.016 n/a 0.0 0.183 n/a n/a 0.0 0.037 0.006 0.0 0.243 1.944
Tyrosine (g) 0.014 n/a 0.0 0.109 n/a n/a 0.0 0.028 0.006 0.0 0.157 1.256
Valine (g) 0.021 n/a 0.001 0.148 n/a n/a 0.0 0.047 0.008 0.001 0.225 1.8
Arginine (g) 0.019 n/a 0.0 0.148 n/a n/a 0.0 0.045 0.004 0.001 0.216 1.728
Histidine (g) 0.009 n/a 0.0 0.081 n/a n/a 0.0 0.017 0.003 0.0 0.11 0.88
Alanine (g) 0.022 n/a 0.0 0.116 n/a n/a 0.0 0.041 0.004 0.001 0.184 1.472
Aspartic acid (g) 0.034 n/a 0.001 0.155 n/a n/a 0.0 0.073 0.008 0.001 0.273 2.184
Glutamic acid (g) 0.049 n/a 0.002 1.223 n/a n/a 0.0 0.092 0.025 0.001 1.394 11.152
Glycine (g) 0.016 n/a 0.0 0.13 n/a n/a 0.0 0.024 0.003 0.001 0.174 1.392
Proline (g) 0.014 n/a 0.001 0.422 n/a n/a 0.0 0.028 0.011 0.001 0.478 3.824
Serine (g) 0.017 n/a 0.001 0.183 n/a n/a 0.0 0.053 0.007 0.001 0.261 2.088
Cholesterol (mg) 0.0 0.0 2.542 0.0 0.0 0.0 0.0 23.265 30.369 0.0 56.176 449.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.607 0.056 0.0 0.0 0.0 0.171 7.256 0.001 8.097 64.776
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.085 0.085 0.68
Monounsaturated Fat (g) 0.022 0.0 0.249 0.032 0.0 0.0 0.0 0.21 2.969 0.001 3.482 27.856
Polyunsaturated (g) 0.0 0.0 0.036 0.144 0.0 0.0 0.0 0.075 0.429 0.0 0.685 5.48
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