8 Can Veggie Beef Soup Recipe

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0 votes | 1933 views
Servings: 8

Ingredients

Cost per serving $1.03 view details
  • 1 lb grnd sirloin
  • 1 can green beans (or possibly fresh or possibly frzn)
  • 1 can potatoes (or possibly fresh or possibly frzn)
  • 1 can green peas (or possibly fresh or possibly frzn)
  • 1 can corn (or possibly fresh or possibly frzn)
  • 1 can carrots (or possibly fresh or possibly frzn)
  • 1 can Veg-All Mixed Vegetables
  • 2 can diced tomatoes
  • 2 x beef bouillon cubes
  • 3 Tbsp. dry parsley
  • 4 Tbsp. dry onion

Directions

  1. Brown beef and break up into very small pcs. Add in all vegetables and bring to a good simmer. Add in bouillon. Simmer for several hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 422g
Recipe makes 8 servings
Calories 268  
Calories from Fat 61 23%
Total Fat 6.86g 9%
Saturated Fat 2.54g 10%
Trans Fat 0.36g  
Cholesterol 37mg 12%
Sodium 825mg 34%
Potassium 796mg 23%
Total Carbs 33.93g 9%
Dietary Fiber 9.0g 30%
Sugars 5.79g 4%
Protein 19.32g 31%
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