77 Healthy Recipes for 2015 Recipe

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Ingredients

  • 3. Black Bean Salsa
  • 4. Fig, Date & Almond Granola Bars
  • 5. Guacamole
  • 6. Homemade Clif Bars
  • 7. Homemade Restaurant-Style Salsa
  • 8. Homemade Tropical Trail Mix
  • 9. Lavash Crackers
  • 10. Mango-Pineapple Salsa
  • 11. Perfect Homemade Popcorn
  • 12. Pumpkin Cinnamon Chip & Pecan Granola Bars
  • 13. Red Pepper Hummus
  • 14. Red, White & Blue Firecracker Popsicles
  • 15. Roasted Pumpkin Seeds
  • 16. Traditional Hummus
  • 17. White Bean and Garlic Scape Dip
  • Breakfast
  • 18. Apple Cinnamon-Raisin & Walnut Baked Oatmeal
  • 19. Baked Oatmeal
  • 20. Basic Green Smoothie
  • 21. DIY: Homemade Greek Yogurt
  • 22. Fruit and Almond Granola
  • 23. Herbed-Baked Eggs
  • 24. Homemade Granola
  • 25. Maple-Hazelnut Oatmeal
  • 26. Perfect Scrambled Eggs
  • Muffins
  • 27. Applesauce Oatmeal Muffins
  • 28. Banana-Nut Oat Bran Muffins
  • 29. Egg Muffins
  • 30. Morning Glory Muffins
  • 31. Oatmeal Muffins with Dates, Cranberries & Pecans
  • 32. Overnight Chilled Plum-Oatmeal Pudding
  • 33. Raisin Bran Muffins
  • Soups/Salads
  • 34. Beef Mushroom Barley Soup
  • 35. Butternut Squash Soup
  • 36. Chicken Noodle Soup
  • 37. Cobb Salad
  • 38. Cold Soba Noodle Salad with Spicy Peanut Butter Dressing
  • 39. Creamy Potato & Leek Soup
  • 40. Creamy Tomato-Basil Soup
  • 41. Gazpacho
  • 42. Ham and Split Pea Soup
  • 43. Homemade Buttermilk Ranch Dressing
  • 44. Italian Wedding Soup
  • 45. Manhattan Clam Chowder
  • 46. Minestrone Soup
  • 47. My Mom’s Legendary Italian Salad Dressing
  • 48. Panzanella
  • 49. Pumpkin Soup with Apple & Spices
  • 50. Roasted Butternut Squash Salad with Warm Cider Vinaigrette
  • 51. Taco Rice Salad
  • 52. The Signature Salad
  • 53. Turkey, Mushroom & Wild Rice Soup
  • 54. Warm Spinach Salad with Bacon, Mushrooms & Hard-Boiled Eggs
  • 55. White Chicken Chili
  • Main Dishes
  • 56. Black Bean Burgers
  • 57. Black Bean Mushroom Burgers
  • 58. Chili-Rice Dinner
  • 59. Chinese Beef and Broccoli
  • 60. Grilled Fish Tacos
  • 61. Homemade Fish Sticks with Tartar Sauce
  • 62. Homemade Sushi
  • 63. Lighter Chicken Parmesan
  • 64. Mushroom Barley Risotto
  • 65. Pesto Chicken Salad
  • 66. Roasted Shrimp and Orzo
  • 67. Soba Noodle Stir-Fry with Spicy Almond Butter Sauce
  • 68. Veggie Bean Burgers with Sweet Potato Fries
  • Side Dishes
  • 69. Brussels Sprouts with Pancetta, Cranberries & Pine Nuts
  • 70. Brussels Sprout Slaw
  • 71. Creamy, Lighter Macaroni Salad
  • 72. Grilled Corn
  • 73. Oil and Vinegar Coleslaw
  • 74. Potato Salad with Herbed Balsamic Vinaigrette
  • Breads
  • 75. Hearty Whole Wheat Sandwich Bread
  • 76. Honey-Oatmeal Sandwich Bread
  • 77. Whole Wheat Sandwich Bread

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 418g
Calories 549  
Calories from Fat 84 15%
Total Fat 9.29g 12%
Saturated Fat 4.48g 18%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1324mg 55%
Potassium 936mg 27%
Total Carbs 90.09g 24%
Dietary Fiber 3.8g 13%
Sugars 44.24g 29%
Protein 26.6g 43%
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