7 Layer Taco Dip Recipe

Name: 7 Layer Taco Dip
Ingredients: 2 cans jalapeno bean dip; 1 layer guacamole; 1 c. lowfat sour cream; 1/2 c. mayonnaise; 1 pkg. taco seasoning; 3 minced tomatoes; 1 bunch minced green onions; 1 can minced ripe olives; 1 1/2 to 2 c. shredded cheddar cheese

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.61 view details

2 cans jalapeno bean dip
1 layer guacamole
1 c. lowfat sour cream
1/2 c. mayonnaise
1 pkg. taco seasoning
3 minced tomatoes
1 bunch minced green onions
1 can minced ripe olives
1 1/2 to 2 c. shredded cheddar cheese

Directions

Mix together lowfat sour cream, mayonnaise and taco seasoning.Layer all ingredients as listed above, on a deep plate or possibly shallow dish. Serve with nachos.

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Amount Per Serving	%DV
Serving Size 121g
Recipe makes 12 servings
Calories 480
Calories from Fat 454	95%
Total Fat 50.82g	64%
Saturated Fat 11.43g	46%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 205mg	9%
Potassium 147mg	4%
Total Carbs 2.95g	1%
Dietary Fiber 0.7g	2%
Sugars 1.94g	1%
Protein 4.94g	8%

7 Layer Taco Dip Recipe

Ingredients