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0 votes | 1549 views
Servings: 12

Ingredients

Cost per serving $0.73 view details
  • 1 can Fritos jalapena bean dip
  • 3 x Avocados, mashed
  • 1 tsp Lemon juice Garlic salt to taste
  • 8 ounce Lowfat sour cream, mixed with
  • 1/2 pkt Lawrys taco mix
  • 5 x Green onions, minced
  • 2 med Tomatoes, minced
  • 1 can (small) sliced ripe olives
  • 2 c. Shredded cheddar cheese

Directions

  1. I suggest shredding cheese first and putting in refrigerator till needed- easier to work with. Chill, covered with Saran wrap, for 24 hours. for flavors to blend.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 12 servings
Calories 172  
Calories from Fat 133 77%
Total Fat 15.0g 19%
Saturated Fat 6.88g 28%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 136mg 6%
Potassium 271mg 8%
Total Carbs 4.86g 1%
Dietary Fiber 2.7g 9%
Sugars 1.61g 1%
Protein 6.03g 10%
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