7 Layer Brownie Ice Cream Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
1.67g 		water
3.7g 		egg
4.11g 		vanilla
0.35g 		butter
9.46g 		sugar
16.67g 		flour
13.89g 		vanilla ice cream
66.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.52 0.0 0.08 0.0 1.43 2.31 4.68 56.16
Total Fat (g) 0.17 0.0 0.41 0.0 7.67 0.0 0.14 7.26 15.64 187.68
Carbohydrates (g) 1.0 0.0 0.03 0.04 0.01 16.66 10.6 15.58 43.92 527.04
Ash (g) n/a 0.0 0.04 0.0 0.2 0.0 0.07 0.59 0.9 10.8
Calories (kcal) 6.667 0.0 5.873 1.008 67.816 64.5 50.557 136.62 333.04 3996.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) n/a 3.7 3.11 0.18 1.5 0.01 1.66 40.26 50.42 605.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.04 0.01 16.65 0.04 14.01 30.78 369.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.5 1.2 14.4
Calcium (mg) 0.0 0.111 2.177 0.039 2.27 0.167 2.083 84.48 91.326 1095.912
Iron (mg) 0.6 0.0 0.08 0.0 0.0 0.0 0.64 0.06 1.38 16.56
Magnesium (mg) n/a 0.037 0.493 0.042 0.189 0.0 3.056 9.24 13.057 156.684
Phosphorus (mg) n/a 0.0 7.844 0.021 2.27 0.0 15.0 69.3 94.435 1133.22
Potassium (mg) n/a 0.0 5.503 0.518 2.27 0.333 14.861 131.34 154.826 1857.912
Sodium (mg) 0.0 0.148 5.749 0.032 54.48 0.0 0.278 52.8 113.487 1361.844
Zinc (mg) n/a 0.0 0.05 0.0 0.01 0.0 0.1 0.46 0.61 7.32
Copper (mg) n/a 0.0 0.004 0.0 0.0 0.0 0.019 0.013 0.037 0.444
Manganese (mg) n/a 0.0 0.002 0.001 0.0 0.0 0.094 0.007 0.103 1.236
Selenium (mcg) n/a 0.0 1.3 0.0 0.1 0.1 4.7 1.2 7.4 88.8
Vitamin A, IU (IU) 0.0 0.0 19.999 0.0 236.364 0.0 0.0 277.86 534.223 6410.676
Retinol (mcg) n/a 0.0 5.708 0.0 63.465 0.0 0.0 76.56 145.734 1748.808
Vitamin A, RAE (mcg_RAE) n/a 0.0 5.749 0.0 64.695 0.0 0.0 77.88 148.324 1779.888
Beta Carotene (mcg) n/a 0.0 0.411 0.0 14.944 0.0 0.0 12.54 27.895 334.74
Vitamin E (mg) n/a 0.0 0.04 0.0 0.22 0.0 0.01 0.2 0.47 5.64
Vitamin D (IU) n/a 0.0 1.437 n/a 5.297 n/a n/a n/a 6.734 80.808
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 13.593 0.0 0.0 0.0 2.5 0.0 16.093 193.116
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a 0.05 n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) n/a 0.0 0.003 0.0 0.001 0.0 0.11 0.026 0.14 1.68
Riboflavin (mg) n/a 0.0 0.02 0.0 0.003 0.003 0.068 0.158 0.253 3.036
Niacin (mg) n/a 0.0 0.003 0.002 0.004 0.0 0.819 0.079 0.907 10.884
Pantothenic acid (mg) n/a 0.0 0.059 0.0 0.01 0.0 0.061 0.383 0.514 6.168
Vitamin B-6 (mg) n/a 0.0 0.006 0.0 0.0 0.0 0.006 0.033 0.044 0.528
Folate (mcg) n/a 0.0 1.93 0.0 0.284 0.0 25.417 3.3 30.931 371.172
Vitamin B-12 (mcg) n/a 0.0 0.05 0.0 0.02 0.0 0.0 0.26 0.33 3.96
Choline (mg) n/a 0.0 10.3 n/a 1.8 0.0 1.4 17.2 30.7 368.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 21.389 0.0 21.389 256.668
Tryptophan (g) n/a n/a 0.007 n/a 0.001 n/a 0.018 0.033 0.059 0.708
Threonine (g) n/a n/a 0.023 n/a 0.004 n/a 0.039 0.099 0.165 1.98
Isoleucine (g) n/a n/a 0.028 n/a 0.005 n/a 0.05 0.132 0.214 2.568
Leucine (g) n/a n/a 0.045 n/a 0.008 n/a 0.099 0.211 0.362 4.344
Lysine (g) n/a n/a 0.037 n/a 0.007 n/a 0.032 0.172 0.248 2.976
Methionine (g) n/a n/a 0.016 n/a 0.002 n/a 0.025 0.053 0.095 1.14
Cystine (g) n/a n/a 0.011 n/a 0.001 n/a 0.031 0.02 0.062 0.744
Phenylalanine (g) n/a n/a 0.028 n/a 0.004 n/a 0.072 0.106 0.21 2.52
Tyrosine (g) n/a n/a 0.021 n/a 0.004 n/a 0.043 0.106 0.173 2.076
Valine (g) n/a n/a 0.035 n/a 0.006 n/a 0.058 0.145 0.245 2.94
Arginine (g) n/a n/a 0.034 n/a 0.003 n/a 0.058 0.086 0.181 2.172
Histidine (g) n/a n/a 0.013 n/a 0.002 n/a 0.032 0.059 0.106 1.272
Alanine (g) n/a n/a 0.03 n/a 0.003 n/a 0.046 0.079 0.158 1.896
Aspartic acid (g) n/a n/a 0.055 n/a 0.006 n/a 0.061 0.165 0.286 3.432
Glutamic acid (g) n/a n/a 0.069 n/a 0.017 n/a 0.483 0.449 1.018 12.216
Glycine (g) n/a n/a 0.018 n/a 0.002 n/a 0.051 0.059 0.13 1.56
Proline (g) n/a n/a 0.021 n/a 0.008 n/a 0.167 0.218 0.413 4.956
Serine (g) n/a n/a 0.04 n/a 0.005 n/a 0.072 0.119 0.236 2.832
Cholesterol (mg) 0.0 0.0 17.371 0.0 20.335 0.0 0.0 29.04 66.747 800.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.127 0.0 4.859 0.0 0.022 4.481 9.49 113.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.156 0.0 1.988 0.0 0.013 1.96 4.117 49.404
Polyunsaturated (g) n/a 0.0 0.056 0.0 0.288 0.0 0.057 0.297 0.697 8.364
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