7 Layer Bean Dip Recipe

click to rate
0 votes | 3606 views
Servings: 10

Ingredients

Cost per serving $2.14 view details

Directions

  1. First Step: Add in lowfat sour cream and taco mix together and mix well.Second Step: In a large platter dish, begin layering ingredients accordingly:
  2. 1st Layer - Bean dip
  3. 2nd Layer - Guacamole
  4. 3rd Layer - Lowfat sour cream
  5. 4th Layer - Green onions
  6. 5th Layer - Tomatoes
  7. 6th Layer - Black olives
  8. 7th Layer - Cheddar cheese
  9. Third Step: Outline platter with tortilla chips.

Toolbox

Add the recipe to which day?
« Today - Jun 20 »
Today - Jun 20
June 21 - 27
Jun 28 - Jul 04
July 5 - 11
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 10 servings
Calories 318  
Calories from Fat 189 59%
Total Fat 21.94g 27%
Saturated Fat 9.03g 36%
Trans Fat 0.03g  
Cholesterol 36mg 12%
Sodium 824mg 34%
Potassium 620mg 18%
Total Carbs 20.96g 6%
Dietary Fiber 8.5g 28%
Sugars 2.41g 2%
Protein 12.2g 20%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment