7 Day Pickles Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. powdered alum (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
157.87g 		kosher
24.33g 		cucumbers
129.45g 		water
157.87g 		water
157.87g 		ginger
0.45g 		vinegar
80.0g 		sugar
100.0g 		celery
0.54g 		cloves
0.18g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.76 0.0 0.0 0.04 0.0 0.0 0.1 0.01 0.01 0.92 11.04
Total Fat (g) 0.0 0.0 0.21 0.0 0.0 0.03 0.0 0.0 0.14 0.04 0.0 0.41 4.92
Carbohydrates (g) 0.0 0.0 2.8 0.0 0.0 0.32 0.74 99.98 0.22 0.11 0.17 104.34 1252.08
Ash (g) 0.16 24.28 0.47 0.16 0.16 0.02 n/a 0.0 0.05 0.01 0.01 25.31 303.72
Calories (kcal) 0.0 0.0 15.534 0.0 0.0 1.562 16.8 387.0 2.123 0.565 0.535 424.12 5089.44
Starch (g) n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.82 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.83 9.96
Fructose (g) n/a n/a 0.97 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.98 11.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.71 0.05 125.22 157.71 157.71 0.04 75.05 0.03 0.03 0.01 0.02 673.58 8082.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.79 0.0 0.0 0.02 0.32 99.91 0.0 0.0 0.0 102.04 1224.48
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.1 1.2 14.4
Calcium (mg) 4.736 5.84 18.123 4.736 4.736 0.522 5.6 1.0 9.571 1.131 2.171 58.166 697.992
Iron (mg) 0.0 0.08 0.28 0.0 0.0 0.05 0.16 0.01 0.24 0.02 0.02 0.86 10.32
Magnesium (mg) 1.579 0.243 15.534 1.579 1.579 0.828 4.0 0.0 2.383 0.462 0.13 28.317 339.804
Phosphorus (mg) 0.0 0.0 27.185 0.0 0.0 0.666 6.4 0.0 2.963 0.184 0.139 37.537 450.444
Potassium (mg) 0.0 1.947 176.057 0.0 0.0 6.044 58.4 2.0 7.583 1.929 0.934 254.892 3058.704
Sodium (mg) 6.315 9431.113 2.589 6.315 6.315 0.144 4.0 0.0 0.867 0.425 0.022 9458.104 113497.248
Zinc (mg) 0.02 0.02 0.22 0.02 0.02 0.02 0.03 0.0 0.04 0.0 0.0 0.39 4.68
Copper (mg) 0.016 0.007 0.091 0.016 0.016 0.002 0.008 0.0 0.007 0.001 0.001 0.164 1.968
Manganese (mg) 0.0 0.024 0.091 0.0 0.0 0.119 n/a 0.0 0.041 0.053 0.038 0.366 4.392
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.6 0.1 0.0 0.0 1.1 13.2
Vitamin A, IU (IU) 0.0 0.0 93.206 0.0 0.0 0.662 n/a 0.0 0.282 0.928 0.639 95.716 1148.592
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.178 0.0 0.0 0.032 0.0 0.0 0.016 0.047 0.033 5.306 63.672
Beta Carotene (mcg) 0.0 0.0 40.131 0.0 0.0 0.396 0.0 0.0 0.168 0.147 0.243 41.084 493.008
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.08 0.0 0.0 0.01 0.01 0.01 0.15 1.8
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 20.713 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.481 21.194 254.328
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.06 0.72
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 4.4 52.8
Thiamin (mg) 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.041 0.492
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.0 0.001 0.0 0.02 0.002 0.0 0.0 0.062 0.744
Niacin (mg) 0.0 0.0 0.052 0.0 0.0 0.023 0.0 0.0 0.017 0.003 0.003 0.097 1.164
Pantothenic acid (mg) 0.0 0.0 0.311 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.311 3.732
Vitamin B-6 (mg) 0.0 0.0 0.065 0.0 0.0 0.004 0.0 0.0 0.005 0.001 0.0 0.075 0.9
Folate (mcg) 0.0 0.0 18.123 0.0 0.0 0.176 0.0 0.0 0.054 0.163 0.013 18.529 222.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 7.4 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.156
Threonine (g) n/a 0.0 0.013 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.014 0.168
Isoleucine (g) n/a 0.0 0.013 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.014 0.168
Leucine (g) n/a 0.0 0.039 n/a n/a 0.002 n/a n/a n/a n/a 0.001 0.041 0.492
Lysine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.041 0.492
Methionine (g) n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.156
Cystine (g) n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.013 0.156
Phenylalanine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.04 0.48
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.001 0.012
Valine (g) n/a 0.0 0.013 n/a n/a 0.002 n/a n/a n/a n/a 0.0 0.015 0.18
Arginine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.04 0.48
Histidine (g) n/a 0.0 0.0 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.001 0.012
Alanine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.04 0.48
Aspartic acid (g) n/a 0.0 0.052 n/a n/a 0.005 n/a n/a n/a n/a 0.001 0.058 0.696
Glutamic acid (g) n/a 0.0 0.259 n/a n/a 0.004 n/a n/a n/a n/a 0.001 0.264 3.168
Glycine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.04 0.48
Proline (g) n/a 0.0 0.013 n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.015 0.18
Serine (g) n/a 0.0 0.039 n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.04 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.013 0.0 0.0 0.009 0.0 0.0 0.012 0.01 0.001 0.044 0.528
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.374 n/a n/a 0.325 0.448 0.056 1.203 14.436
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.086 0.003 0.001 0.094 1.128
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.02 0.012 0.0 0.039 0.468
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