57 And Honey Glazed Kabobs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Heinz 57 Sauce
1/4 tsp. Morton's warm salt
extra virgin olive oil or possibly extra virgin olive oil spray
salt and pepper to taste
kebab skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		honey
84.75g 		garlic
0.91g 		balsamic
31.88g 		chicken breast
92.3g 		cherry tomatoes
67.34g 		bell peppers
48.79g 		onions
31.5g 		eggplant
4.6g 		virgin olive oil
0.0g 		onion
49.5g 		garlic
1.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.06 0.16 21.31 0.59 0.42 0.35 0.05 n/a 0.54 0.08 n/a n/a 23.81 47.62
Total Fat (g) 0.0 0.0 0.0 1.14 0.13 0.08 0.03 0.01 n/a 0.05 0.01 n/a n/a 1.46 2.92
Carbohydrates (g) 69.83 0.3 5.43 0.0 2.64 2.26 2.94 0.26 n/a 4.62 0.43 n/a n/a 88.73 177.46
Ash (g) 0.17 0.01 0.12 0.94 0.34 0.21 0.11 0.03 n/a 0.17 0.02 n/a n/a 2.12 4.24
Calories (kcal) 257.64 1.361 28.05 101.53 12.121 9.758 12.6 1.104 n/a 19.8 1.944 n/a n/a 445.909 891.818
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.75 n/a 0.0 n/a 0.0 0.05 0.31 n/a n/a 0.49 n/a n/a n/a 1.61 3.22
Glucose (dextrose) (g) 30.3 n/a 2.41 n/a 0.84 0.57 0.62 n/a n/a 0.98 n/a n/a n/a 35.71 71.42
Fructose (g) 34.7 n/a 2.35 n/a 0.92 0.55 0.41 n/a n/a 0.64 n/a n/a n/a 39.56 79.12
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.22 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1.22 2.44
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 14.49 0.54 24.37 69.0 63.64 45.81 28.07 4.25 n/a 44.11 0.76 n/a n/a 295.04 590.08
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 69.6 0.01 4.77 0.0 1.77 1.17 1.34 0.11 n/a 2.1 0.01 n/a n/a 80.87 161.74
Galactose (g) 2.63 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2.63 5.26
Dietary Fiber (g) 0.2 0.0 n/a 0.0 0.8 0.8 0.5 0.2 n/a 0.8 0.0 n/a n/a 3.4 6.8
Calcium (mg) 5.085 1.653 8.606 10.153 6.734 4.879 7.245 0.414 n/a 11.385 2.362 n/a n/a 58.517 117.034
Iron (mg) 0.36 0.02 0.23 0.66 0.18 0.17 0.07 0.01 n/a 0.1 0.02 n/a n/a 1.82 3.64
Magnesium (mg) 1.695 0.228 3.825 25.844 7.407 4.879 3.15 0.644 n/a 4.95 0.326 n/a n/a 52.949 105.898
Phosphorus (mg) 3.39 1.398 6.056 180.908 16.162 9.758 9.135 1.15 n/a 14.355 1.997 n/a n/a 244.308 488.616
Potassium (mg) 44.07 3.663 35.7 235.365 159.596 85.383 45.99 10.582 n/a 72.27 5.233 n/a n/a 697.851 1395.702
Sodium (mg) 3.39 0.155 7.331 59.995 3.367 1.464 1.26 0.092 n/a 1.98 0.222 n/a n/a 79.256 158.512
Zinc (mg) 0.19 0.01 0.03 0.74 0.11 0.06 0.05 0.01 n/a 0.08 0.02 n/a n/a 1.3 2.6
Copper (mg) 0.034 0.003 0.01 0.037 0.04 0.034 0.013 0.004 n/a 0.02 0.004 n/a n/a 0.198 0.396
Manganese (mg) 0.068 0.015 0.041 0.018 0.074 0.059 0.041 0.012 n/a 0.064 0.022 n/a n/a 0.414 0.828
Selenium (mcg) 0.7 0.1 n/a 16.4 0.0 0.0 0.2 0.0 n/a 0.2 0.2 n/a n/a 17.8 35.6
Vitamin A, IU (IU) 0.0 0.082 0.0 19.383 560.942 180.523 0.63 1.242 n/a 0.99 0.117 n/a n/a 763.91 1527.82
Retinol (mcg) 0.0 0.0 n/a 5.538 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5.538 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.538 28.283 8.782 0.0 0.046 n/a 0.0 0.0 n/a n/a 42.649 85.298
Beta Carotene (mcg) 0.0 0.046 n/a 0.0 302.357 101.483 0.315 0.736 n/a 0.495 0.065 n/a n/a 405.497 810.994
Vitamin E (mg) 0.0 0.0 n/a 0.12 0.36 0.18 0.01 0.01 n/a 0.01 0.0 n/a n/a 0.7 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 1732.658 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1732.658 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.146 n/a 0.0 82.828 166.374 1.26 0.0 n/a 1.98 0.209 n/a n/a 252.797 505.594
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.08 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.0 1.1 8.6 39.2 2.3 0.1 n/a 3.7 0.4 n/a n/a 56.1 112.2
Thiamin (mg) 0.0 0.002 n/a 0.065 0.027 0.029 0.016 0.002 n/a 0.025 0.003 n/a n/a 0.168 0.336
Riboflavin (mg) 0.034 0.001 n/a 0.083 0.013 0.015 0.009 0.002 n/a 0.015 0.001 n/a n/a 0.174 0.348
Niacin (mg) 0.102 0.006 n/a 10.328 0.397 0.234 0.038 0.03 n/a 0.059 0.009 n/a n/a 11.204 22.408
Pantothenic acid (mg) 0.059 0.005 n/a 0.757 0.061 0.049 0.038 0.013 n/a 0.059 0.008 n/a n/a 1.049 2.098
Vitamin B-6 (mg) 0.017 0.011 n/a 0.508 0.054 0.107 0.038 0.004 n/a 0.059 0.016 n/a n/a 0.814 1.628
Folate (mcg) 1.695 0.027 n/a 3.692 10.101 4.879 5.985 1.012 n/a 9.405 0.039 n/a n/a 36.836 73.672
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.35 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.35 0.7
Choline (mg) 1.9 0.2 n/a 67.7 4.5 2.7 1.9 0.3 n/a 3.0 0.3 n/a n/a 82.6 165.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.249 0.007 0.005 0.003 0.0 n/a 0.005 0.001 n/a n/a 0.271 0.542
Threonine (g) 0.0 0.001 n/a 0.905 0.02 0.02 0.006 0.002 n/a 0.01 0.002 n/a n/a 0.966 1.932
Isoleucine (g) 0.008 0.002 n/a 1.126 0.013 0.01 0.003 0.002 n/a 0.005 0.003 n/a n/a 1.173 2.346
Leucine (g) 0.008 0.003 n/a 1.597 0.02 0.02 0.009 0.003 n/a 0.015 0.004 n/a n/a 1.679 3.358
Lysine (g) 0.008 0.002 n/a 1.809 0.02 0.02 0.013 0.002 n/a 0.02 0.004 n/a n/a 1.898 3.796
Methionine (g) 0.0 0.001 n/a 0.591 0.007 0.005 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.605 1.21
Cystine (g) 0.0 0.001 n/a 0.277 0.007 0.005 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.291 0.582
Phenylalanine (g) 0.008 0.002 n/a 0.849 0.047 0.044 0.009 0.002 n/a 0.015 0.002 n/a n/a 0.979 1.958
Tyrosine (g) 0.008 0.001 n/a 0.72 0.007 0.005 0.003 0.001 n/a 0.005 0.001 n/a n/a 0.751 1.502
Valine (g) 0.008 0.003 n/a 1.061 0.013 0.02 0.006 0.002 n/a 0.01 0.004 n/a n/a 1.128 2.256
Arginine (g) 0.008 0.006 n/a 1.283 0.013 0.015 0.031 0.003 n/a 0.05 0.008 n/a n/a 1.417 2.834
Histidine (g) 0.0 0.001 n/a 0.665 0.007 0.005 0.003 0.001 n/a 0.005 0.001 n/a n/a 0.688 1.376
Alanine (g) 0.008 0.001 n/a 1.163 0.02 0.02 0.006 0.002 n/a 0.01 0.002 n/a n/a 1.233 2.466
Aspartic acid (g) 0.025 0.004 n/a 1.901 0.094 0.102 0.028 0.007 n/a 0.045 0.006 n/a n/a 2.215 4.43
Glutamic acid (g) 0.017 0.007 n/a 3.194 0.29 0.093 0.082 0.009 n/a 0.129 0.011 n/a n/a 3.83 7.66
Glycine (g) 0.008 0.002 n/a 1.043 0.013 0.015 0.009 0.002 n/a 0.015 0.003 n/a n/a 1.11 2.22
Proline (g) 0.076 0.001 n/a 0.877 0.013 0.01 0.003 0.002 n/a 0.005 0.001 n/a n/a 0.989 1.978
Serine (g) 0.008 0.002 n/a 0.729 0.02 0.024 0.006 0.002 n/a 0.01 0.002 n/a n/a 0.804 1.608
Cholesterol (mg) 0.0 0.0 n/a 53.534 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 53.534 107.068
Trans Fat (g) n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.056
Saturated Fat (g) 0.0 0.001 0.0 0.305 0.02 0.029 0.013 0.001 n/a 0.02 0.001 n/a n/a 0.39 0.78
Phytosterols (mg) n/a n/a n/a n/a 4.714 4.391 4.725 0.322 n/a 7.425 n/a n/a n/a 21.577 43.154
Monounsaturated Fat (g) 0.0 0.0 n/a 0.277 0.02 0.005 0.003 0.001 n/a 0.005 0.0 n/a n/a 0.311 0.622
Polyunsaturated (g) 0.0 0.002 n/a 0.258 0.054 0.029 0.006 0.004 n/a 0.01 0.003 n/a n/a 0.367 0.734
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