Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate pudding
655.0g 		sugar
37.8g 		cocoa
44.36g 		cornstarch
24.0g 		milk
488.0g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) 17.29 0.0 2.96 0.06 15.71 0.0 36.03 36.03
Total Fat (g) 21.55 0.0 1.77 0.01 15.86 0.0 39.2 39.2
Carbohydrates (g) 138.47 37.79 37.14 21.9 22.06 0.53 257.9 257.9
Ash (g) n/a 0.0 1.82 0.02 3.37 0.01 5.22 5.22
Calories (kcal) 812.2 146.286 176.553 91.44 292.8 12.096 1531.375 1531.375
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 25.67 n/a 25.67 25.67
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 471.14 0.01 0.67 2.0 431.0 2.21 907.03 907.03
Caffeine (mg) 13.1 0.0 7.985 0.0 0.0 0.0 21.085 21.085
Theobromine (mg) 399.55 0.0 143.283 0.0 0.0 0.0 542.833 542.833
Sugars (g) 101.53 37.77 29.08 0.0 25.67 0.53 194.57 194.57
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 1.6 0.2 0.0 0.0 3.8 3.8
Calcium (mg) 510.9 0.378 58.999 0.48 551.44 0.462 1122.659 1122.659
Iron (mg) 5.11 0.0 0.53 0.11 0.15 0.01 5.9 5.9
Magnesium (mg) 117.9 0.0 36.819 0.72 48.8 0.504 204.743 204.743
Phosphorus (mg) 478.15 0.0 139.734 3.12 444.08 0.252 1065.336 1065.336
Potassium (mg) 1120.05 0.756 315.843 0.72 697.84 6.216 2141.425 2141.425
Sodium (mg) 1120.05 0.0 223.574 2.16 195.2 0.378 1541.362 1541.362
Zinc (mg) 2.69 0.0 0.65 0.01 1.95 0.0 5.3 5.3
Copper (mg) 0.59 0.0 0.129 0.012 0.049 0.003 0.782 0.782
Manganese (mg) n/a 0.0 0.12 0.012 0.0 0.01 0.141 0.141
Selenium (mcg) 10.5 0.2 2.2 0.7 18.1 0.0 31.7 31.7
Vitamin A, IU (IU) n/a 0.0 1.774 0.0 497.76 0.0 499.534 499.534
Retinol (mcg) 189.95 0.0 0.444 0.0 136.64 0.0 327.034 327.034
Vitamin A, RAE (mcg_RAE) 196.5 0.0 0.444 0.0 136.64 0.0 333.584 333.584
Beta Carotene (mcg) 13.1 0.0 0.0 0.0 24.4 0.0 37.5 37.5
Vitamin E (mg) 1.11 0.0 0.08 0.0 0.29 0.0 1.49 1.49
Vitamin D (IU) n/a n/a n/a n/a 195.2 n/a 195.2 195.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.55 0.0 2.218 0.0 0.0 0.0 8.768 8.768
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.1 0.0 0.0 0.0 1.4 1.4
Thiamin (mg) 0.197 0.0 0.044 0.0 0.195 0.0 0.436 0.436
Riboflavin (mg) 0.786 0.008 0.253 0.0 0.878 0.004 1.929 1.929
Niacin (mg) 0.786 0.0 0.262 0.0 0.537 0.018 1.603 1.603
Pantothenic acid (mg) n/a 0.0 0.395 0.0 1.757 0.002 2.153 2.153
Vitamin B-6 (mg) 0.197 0.0 0.049 0.0 0.195 0.001 0.442 0.442
Folate (mcg) 26.2 0.0 2.662 0.0 24.4 0.0 53.262 53.262
Vitamin B-12 (mcg) 1.64 0.0 0.16 0.0 2.15 0.0 3.94 3.94
Choline (mg) 76.0 0.0 14.7 0.1 69.8 n/a 160.5 160.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.39 n/a 0.39 0.39
Threonine (g) n/a n/a n/a 0.002 0.683 n/a 0.686 0.686
Isoleucine (g) n/a n/a n/a 0.002 0.83 n/a 0.832 0.832
Leucine (g) n/a n/a n/a 0.01 1.318 n/a 1.327 1.327
Lysine (g) n/a n/a n/a 0.002 0.683 n/a 0.686 0.686
Methionine (g) n/a n/a n/a 0.002 0.39 n/a 0.393 0.393
Cystine (g) n/a n/a n/a 0.002 0.098 n/a 0.1 0.1
Phenylalanine (g) n/a n/a n/a 0.002 0.732 n/a 0.734 0.734
Tyrosine (g) n/a n/a n/a 0.002 0.732 n/a 0.734 0.734
Valine (g) n/a n/a n/a 0.002 0.927 n/a 0.93 0.93
Arginine (g) n/a n/a n/a 0.002 0.39 n/a 0.393 0.393
Histidine (g) n/a n/a n/a 0.002 0.39 n/a 0.393 0.393
Alanine (g) n/a n/a n/a 0.005 0.488 n/a 0.493 0.493
Aspartic acid (g) n/a n/a n/a 0.005 1.171 n/a 1.176 1.176
Glutamic acid (g) n/a n/a n/a 0.012 3.172 n/a 3.184 3.184
Glycine (g) n/a n/a n/a 0.002 0.39 n/a 0.393 0.393
Proline (g) n/a n/a n/a 0.005 1.659 n/a 1.664 1.664
Serine (g) n/a n/a n/a 0.002 0.537 n/a 0.539 0.539
Cholesterol (mg) 26.2 0.0 0.0 0.0 48.8 0.0 75.0 75.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.926 0.0 1.056 0.002 9.126 0.0 18.11 18.11
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.677 0.0 0.59 0.005 3.953 0.0 15.225 15.225
Polyunsaturated (g) 0.721 0.0 0.049 0.007 0.976 0.0 1.752 1.752
Advertisement