5 Bean Salad Recipe

click to rate
0 votes | 2493 views
Servings: 9

Ingredients

Cost per serving $0.40 view details
  • 1/3 c. EDEN Brown Rice Vinegar Or possibly- Eden Red Wine Vinegar
  • 1/2 c. EDEN Extra Virgin Extra virgin olive oil
  • 1/4 c. EDEN BarleY Malt
  • 1/3 c. EDEN Shoyu
  • 15 ounce Can EDEN Pinto Beans liquid removed
  • 15 ounce Can EDEN Black Kidney Beans liquid removed
  • 15 ounce Can EDEN Navy Beans liquid removed
  • 15 ounce Can EDEN Garbanzo Beans liquid removed
  • 1 x Cucumber, peeled cut in lengthwise strips and sliced
  • 10 sm Red radishes cut in half and sliced
  • 2 stalk of celery, sliced
  • 1 bn Green onions sliced diagonally
  • 1 med Green pepper, diced
  • 1/2 med Bunch fresh parsley minced fine Oregano, thyme, basil, mint

Directions

  1. Prepare a marinade of vinegar, extra virgin olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or possibly mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hrs or possibly longer. desired and serve chilled.
  2. Prep Time: 15 min
  3. Yield: 9 servings

Toolbox

Add the recipe to which day?
« Today - Apr 25 »
Today - Apr 25
Apr 26 - May 02
May 3 - 9
May 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 47g
Recipe makes 9 servings
Calories 9  
Calories from Fat 1 11%
Total Fat 0.08g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 96mg 3%
Total Carbs 1.94g 1%
Dietary Fiber 0.7g 2%
Sugars 0.92g 1%
Protein 0.45g 1%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment