48 h Hollywood fasting drink Recipe

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1 vote | 1213 views

Fast for 48 h like Hollywood stars with this homemade, refreshing and all natural drink.

Prep time:
Cook time:
Servings: 5
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Ingredients

Cost per serving $0.35 view details
  • 1 banana, peeled
  • 1 apple, peeled and cored
  • Juice of 4 oranges, freshly squeezed
  • Juice of 2 lemons, freshly squeezed
  • 2 tbs honey (optional)
  • 1 cup grape or red berries fruit juice (store bought, 100% juice)
  • 1-2 l mineral or tap water

Directions

1.
Cut banana and apple into smaller chunks, put in a blender or mixer.
2.
Add orange and lemon juice and honey, blend until smooth.
3.
Add grape or red berries juice, stir. Transfer to a 2 l jug.
4.
Add mineral or tap water, stir. keep cool in the fridge and sip the juice throughout the day.
5.
This amount is enough for 1 day. Do not drink alcohol and do not smoke.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 5 servings
Calories 172  
Calories from Fat 24 14%
Total Fat 2.71g 3%
Saturated Fat 1.45g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 67mg 3%
Potassium 459mg 13%
Total Carbs 35.9g 10%
Dietary Fiber 1.5g 5%
Sugars 29.8g 20%
Protein 3.49g 6%
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