4 Meals In 1 Recipe

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0 votes | 922 views
Servings: 10


Cost per serving $1.34 view details


  1. Make a double recipe of spaghetti sacue with grnd beef.
  2. 1. Add in a large pre-browned pot roast to the cooking sauce. When roast is done, wrap in foil and freeae.
  3. 2. remove a portion of meat sauce and add in a can of chili beans. Freeze for chili.
  4. 3. Remove another portion of sauce and freeze for sloppy joes.
  5. 4. The balance of the sauce have with spaghetti.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 10 servings
Calories 271  
Calories from Fat 154 57%
Total Fat 17.11g 21%
Saturated Fat 6.69g 27%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 94mg 4%
Potassium 242mg 7%
Total Carbs 1.76g 0%
Dietary Fiber 0.3g 1%
Sugars 1.13g 1%
Protein 25.54g 41%
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