4 ingredient cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
132.0g |
butter
56.75g |
marshmallows
50.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 16.61 | 0.48 | 0.9 | 17.99 | 17.99 |
| Total Fat (g) | 13.12 | 46.03 | 0.1 | 59.25 | 59.25 |
| Carbohydrates (g) | 1.02 | 0.03 | 40.65 | 41.7 | 41.7 |
| Ash (g) | 1.14 | 1.2 | 0.15 | 2.48 | 2.48 |
| Calories (kcal) | 188.76 | 406.898 | 159.0 | 754.658 | 754.658 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Glucose (dextrose) (g) | 0.28 | n/a | n/a | 0.28 | 0.28 |
| Fructose (g) | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Lactose (g) | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Maltose (g) | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 100.11 | 9.01 | 8.2 | 117.32 | 117.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.03 | 28.78 | 29.83 | 29.83 |
| Galactose (g) | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
| Calcium (mg) | 69.96 | 13.62 | 1.5 | 85.08 | 85.08 |
| Iron (mg) | 2.42 | 0.01 | 0.12 | 2.54 | 2.54 |
| Magnesium (mg) | 15.84 | 1.135 | 1.0 | 17.975 | 17.975 |
| Phosphorus (mg) | 252.12 | 13.62 | 4.0 | 269.74 | 269.74 |
| Potassium (mg) | 176.88 | 13.62 | 2.5 | 193.0 | 193.0 |
| Sodium (mg) | 184.8 | 326.88 | 40.0 | 551.68 | 551.68 |
| Zinc (mg) | 1.47 | 0.05 | 0.02 | 1.54 | 1.54 |
| Copper (mg) | 0.132 | 0.0 | 0.05 | 0.182 | 0.182 |
| Manganese (mg) | 0.053 | 0.0 | 0.005 | 0.058 | 0.058 |
| Selenium (mcg) | 41.8 | 0.6 | 0.9 | 43.3 | 43.3 |
| Vitamin A, IU (IU) | 642.84 | 1418.183 | 0.0 | 2061.023 | 2061.023 |
| Retinol (mcg) | 183.48 | 380.793 | 0.0 | 564.273 | 564.273 |
| Vitamin A, RAE (mcg_RAE) | 184.8 | 388.17 | 0.0 | 572.97 | 572.97 |
| Beta Carotene (mcg) | 13.2 | 89.665 | 0.0 | 102.865 | 102.865 |
| Vitamin E (mg) | 1.28 | 1.32 | 0.0 | 2.6 | 2.6 |
| Vitamin D (IU) | 46.2 | 31.78 | n/a | 77.98 | 77.98 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 436.92 | 0.0 | 0.0 | 436.92 | 436.92 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.66 | 0.0 | n/a | 0.66 | 0.66 |
| Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.092 | 0.006 | 0.0 | 0.098 | 0.098 |
| Riboflavin (mg) | 0.634 | 0.017 | 0.0 | 0.651 | 0.651 |
| Niacin (mg) | 0.092 | 0.023 | 0.04 | 0.155 | 0.155 |
| Pantothenic acid (mg) | 1.901 | 0.062 | 0.005 | 1.968 | 1.968 |
| Vitamin B-6 (mg) | 0.185 | 0.0 | 0.0 | 0.185 | 0.185 |
| Folate (mcg) | 62.04 | 1.703 | 0.5 | 64.243 | 64.243 |
| Vitamin B-12 (mcg) | 1.7 | 0.1 | 0.0 | 1.8 | 1.8 |
| Choline (mg) | 331.5 | 10.7 | 0.1 | 342.2 | 342.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.224 | 0.006 | 0.0 | 0.23 | 0.23 |
| Threonine (g) | 0.739 | 0.023 | 0.02 | 0.782 | 0.782 |
| Isoleucine (g) | 0.884 | 0.028 | 0.015 | 0.928 | 0.928 |
| Leucine (g) | 1.439 | 0.045 | 0.035 | 1.519 | 1.519 |
| Lysine (g) | 1.201 | 0.04 | 0.04 | 1.281 | 1.281 |
| Methionine (g) | 0.502 | 0.011 | 0.01 | 0.523 | 0.523 |
| Cystine (g) | 0.356 | 0.006 | 0.0 | 0.362 | 0.362 |
| Phenylalanine (g) | 0.898 | 0.023 | 0.02 | 0.94 | 0.94 |
| Tyrosine (g) | 0.66 | 0.023 | 0.005 | 0.688 | 0.688 |
| Valine (g) | 1.135 | 0.034 | 0.025 | 1.194 | 1.194 |
| Arginine (g) | 1.082 | 0.017 | 0.075 | 1.174 | 1.174 |
| Histidine (g) | 0.409 | 0.011 | 0.01 | 0.431 | 0.431 |
| Alanine (g) | 0.977 | 0.017 | 0.09 | 1.084 | 1.084 |
| Aspartic acid (g) | 1.756 | 0.034 | 0.06 | 1.85 | 1.85 |
| Glutamic acid (g) | 2.218 | 0.102 | 0.105 | 2.425 | 2.425 |
| Glycine (g) | 0.568 | 0.011 | 0.21 | 0.789 | 0.789 |
| Proline (g) | 0.673 | 0.045 | 0.14 | 0.859 | 0.859 |
| Serine (g) | 1.28 | 0.028 | 0.03 | 1.339 | 1.339 |
| Cholesterol (mg) | 558.36 | 122.013 | 0.0 | 680.373 | 680.373 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.092 | 29.152 | 0.03 | 33.274 | 33.274 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.029 | 11.929 | 0.04 | 16.998 | 16.998 |
| Polyunsaturated (g) | 1.795 | 1.725 | 0.025 | 3.545 | 3.545 |