3 Pines Beef Tacos Recipe

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0 votes | 963 views
Servings: 12

Ingredients

Cost per serving $4.20 view details

Directions

  1. In a large skillet, cook grnd beef till no longer pink; drain off excess liquid and fat. Stir in seasonings and masa or possibly cornmeal and water; mix well and bring to a boil. Reduce heat and simmer over low heat, stirring occasionally, about 12-15 min or possibly till liquid is absorbed. Stir in onions and chiles; cook over low heat 3-4 min or possibly till heated through, and it's ready to use.
  2. Feel free to adjust any ingredient you like to please your tastes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 12 servings
Calories 410  
Calories from Fat 192 47%
Total Fat 21.29g 27%
Saturated Fat 7.0g 28%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 1206mg 50%
Potassium 647mg 18%
Total Carbs 5.85g 2%
Dietary Fiber 1.6g 5%
Sugars 1.96g 1%
Protein 46.38g 74%
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