3 Ingredient (Idiot Proof) Appetizer Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
biscuits
59.15g |
butter
18.92g |
blue cheese
18.9g |
cilantro
0.31g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.7 | 0.16 | 4.04 | 0.01 | 7.91 | 47.46 |
| Total Fat (g) | 1.85 | 15.34 | 5.43 | 0.0 | 22.63 | 135.78 |
| Carbohydrates (g) | 26.8 | 0.01 | 0.44 | 0.01 | 27.26 | 163.56 |
| Ash (g) | 2.66 | 0.4 | 0.97 | 0.0 | 4.03 | 24.18 |
| Calories (kcal) | 138.403 | 135.633 | 66.717 | 0.072 | 340.825 | 2044.95 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.01 | 3.0 | 8.02 | 0.29 | 35.32 | 211.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.7 | 0.01 | 0.09 | 0.0 | 3.81 | 22.86 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | n/a | 4.54 | 99.792 | 0.211 | 104.543 | 627.258 |
| Iron (mg) | 1.33 | 0.0 | 0.06 | 0.01 | 1.4 | 8.4 |
| Magnesium (mg) | n/a | 0.378 | 4.347 | 0.082 | 4.807 | 28.842 |
| Phosphorus (mg) | n/a | 4.54 | 73.143 | 0.151 | 77.834 | 467.004 |
| Potassium (mg) | n/a | 4.54 | 48.384 | 1.639 | 54.563 | 327.378 |
| Sodium (mg) | 526.997 | 108.96 | 263.655 | 0.145 | 899.756 | 5398.536 |
| Zinc (mg) | n/a | 0.02 | 0.5 | 0.0 | 0.52 | 3.12 |
| Copper (mg) | n/a | 0.0 | 0.008 | 0.001 | 0.008 | 0.048 |
| Manganese (mg) | n/a | 0.0 | 0.002 | 0.001 | 0.003 | 0.018 |
| Selenium (mcg) | n/a | 0.2 | 2.7 | 0.0 | 2.9 | 17.4 |
| Vitamin A, IU (IU) | n/a | 472.728 | 144.207 | 21.222 | 638.157 | 3828.942 |
| Retinol (mcg) | n/a | 126.931 | 36.288 | 0.0 | 163.219 | 979.314 |
| Vitamin A, RAE (mcg_RAE) | n/a | 129.39 | 37.422 | 1.06 | 167.872 | 1007.232 |
| Beta Carotene (mcg) | n/a | 29.888 | 13.986 | 12.36 | 56.234 | 337.404 |
| Vitamin E (mg) | n/a | 0.44 | 0.05 | 0.01 | 0.49 | 2.94 |
| Vitamin D (IU) | n/a | 10.593 | n/a | n/a | 10.593 | 63.558 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 2.72 | 2.72 | 16.32 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Thiamin (mg) | n/a | 0.002 | 0.006 | 0.0 | 0.008 | 0.048 |
| Riboflavin (mg) | n/a | 0.006 | 0.072 | 0.001 | 0.078 | 0.468 |
| Niacin (mg) | n/a | 0.008 | 0.193 | 0.003 | 0.204 | 1.224 |
| Pantothenic acid (mg) | n/a | 0.021 | 0.327 | 0.002 | 0.35 | 2.1 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.032 | 0.0 | 0.033 | 0.198 |
| Folate (mcg) | n/a | 0.568 | 6.804 | 0.195 | 7.566 | 45.396 |
| Vitamin B-12 (mcg) | n/a | 0.03 | 0.23 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | n/a | 3.6 | 2.9 | 0.0 | 6.5 | 39.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.002 | 0.059 | n/a | 0.06 | 0.36 |
| Threonine (g) | n/a | 0.008 | 0.149 | n/a | 0.157 | 0.942 |
| Isoleucine (g) | n/a | 0.009 | 0.212 | n/a | 0.221 | 1.326 |
| Leucine (g) | n/a | 0.015 | 0.363 | n/a | 0.378 | 2.268 |
| Lysine (g) | n/a | 0.013 | 0.35 | n/a | 0.363 | 2.178 |
| Methionine (g) | n/a | 0.004 | 0.11 | n/a | 0.113 | 0.678 |
| Cystine (g) | n/a | 0.002 | 0.021 | n/a | 0.023 | 0.138 |
| Phenylalanine (g) | n/a | 0.008 | 0.206 | n/a | 0.214 | 1.284 |
| Tyrosine (g) | n/a | 0.008 | 0.246 | n/a | 0.253 | 1.518 |
| Valine (g) | n/a | 0.011 | 0.295 | n/a | 0.306 | 1.836 |
| Arginine (g) | n/a | 0.006 | 0.134 | n/a | 0.14 | 0.84 |
| Histidine (g) | n/a | 0.004 | 0.144 | n/a | 0.147 | 0.882 |
| Alanine (g) | n/a | 0.006 | 0.121 | n/a | 0.127 | 0.762 |
| Aspartic acid (g) | n/a | 0.011 | 0.272 | n/a | 0.284 | 1.704 |
| Glutamic acid (g) | n/a | 0.034 | 0.979 | n/a | 1.013 | 6.078 |
| Glycine (g) | n/a | 0.004 | 0.077 | n/a | 0.081 | 0.486 |
| Proline (g) | n/a | 0.015 | 0.397 | n/a | 0.412 | 2.472 |
| Serine (g) | n/a | 0.009 | 0.212 | n/a | 0.221 | 1.326 |
| Cholesterol (mg) | 0.0 | 40.671 | 14.175 | 0.0 | 54.846 | 329.076 |
| Trans Fat (g) | 0.325 | n/a | n/a | n/a | 0.325 | 1.95 |
| Saturated Fat (g) | 0.278 | 9.717 | 3.529 | 0.0 | 13.524 | 81.144 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.016 | 0.016 | 0.096 |
| Monounsaturated Fat (g) | n/a | 3.976 | 1.47 | 0.001 | 5.448 | 32.688 |
| Polyunsaturated (g) | n/a | 0.575 | 0.151 | 0.0 | 0.726 | 4.356 |