24 Flavored Wings with Dipping Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Curry
Cajun
Herb
Ranch
Bleu Cheese
Peanut Butter
Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		curry
0.0g 		garlic
2.61g 		ranch
0.0g 		bleu cheese
0.0g 		peanut butter
0.0g 		sauce
6.0g 		salsa
0.0g 		parmesan
28.4g 		lemon
30.74g 		apricot
32.55g 		just
55.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 n/a n/a n/a 0.15 n/a 10.15 0.34 0.46 4.24 15.5 15.5
Total Fat (g) n/a 0.01 n/a n/a n/a 0.02 n/a 7.34 0.09 0.13 1.49 9.07 9.07
Carbohydrates (g) n/a 0.86 n/a n/a n/a 1.19 n/a 0.91 2.86 3.62 46.04 55.48 55.48
Ash (g) n/a 0.04 n/a n/a n/a 0.57 n/a 1.72 0.09 0.24 n/a 2.66 2.66
Calories (kcal) n/a 3.889 n/a n/a n/a 6.24 n/a 111.328 8.915 15.624 204.05 350.046 350.046
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.91 n/a 1.91 1.91
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.77 n/a 0.77 0.77
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.31 n/a 0.31 0.31
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.53 n/a n/a n/a 4.08 n/a 8.28 27.35 28.11 1.76 71.11 71.11
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 n/a n/a n/a 0.63 n/a 0.23 0.77 3.01 11.66 16.32 16.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 n/a n/a n/a 0.4 n/a 0.0 0.9 0.7 2.8 4.7 4.7
Calcium (mg) n/a 4.724 n/a n/a n/a 1.2 n/a 336.256 7.992 4.232 14.3 368.704 368.704
Iron (mg) n/a 0.04 n/a n/a n/a 0.05 n/a 0.23 0.18 0.13 16.23 16.86 16.86
Magnesium (mg) n/a 0.653 n/a n/a n/a 0.72 n/a 12.496 2.459 3.255 34.1 53.683 53.683
Phosphorus (mg) n/a 3.993 n/a n/a n/a 3.12 n/a 197.096 4.918 7.487 106.15 322.764 322.764
Potassium (mg) n/a 10.466 n/a n/a n/a 22.2 n/a 26.128 42.421 84.305 121.0 306.52 306.52
Sodium (mg) n/a 0.444 n/a n/a n/a 80.28 n/a 454.968 0.615 0.326 337.7 874.332 874.332
Zinc (mg) n/a 0.03 n/a n/a n/a 0.01 n/a 0.78 0.02 0.07 0.88 1.78 1.78
Copper (mg) n/a 0.008 n/a n/a n/a 0.008 n/a 0.009 0.012 0.026 0.055 0.117 0.117
Manganese (mg) n/a 0.044 n/a n/a n/a n/a n/a 0.006 0.009 0.026 n/a 0.085 0.085
Selenium (mcg) n/a 0.4 n/a n/a n/a 0.1 n/a 6.4 0.1 0.0 2.8 9.8 9.8
Vitamin A, IU (IU) n/a 0.235 n/a n/a n/a 40.8 n/a 113.316 6.763 626.913 n/a 788.027 788.027
Retinol (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a 30.104 0.0 0.0 375.65 405.754 405.754
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a n/a 2.04 n/a 30.672 0.307 31.248 375.65 439.917 439.917
Beta Carotene (mcg) n/a 0.131 n/a n/a n/a 24.12 n/a 7.952 0.922 356.097 0.0 389.222 389.222
Vitamin E (mg) n/a 0.0 n/a n/a n/a 0.12 n/a 0.07 0.05 0.29 1.47 1.99 1.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a 7.952 7.952
Lycopene (mcg) n/a 0.0 n/a n/a n/a 769.14 n/a 0.0 0.0 0.0 0.0 769.14 769.14
Lutein + zeaxanthin (mcg) n/a 0.418 n/a n/a n/a 0.06 n/a 0.0 3.381 28.97 0.0 32.829 32.829
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.8 n/a n/a n/a 1.0 n/a 0.0 16.3 3.3 0.0 21.3 21.3
Thiamin (mg) n/a 0.005 n/a n/a n/a 0.005 n/a 0.011 0.012 0.01 0.385 0.429 0.429
Riboflavin (mg) n/a 0.003 n/a n/a n/a 0.004 n/a 0.094 0.006 0.013 0.44 0.56 0.56
Niacin (mg) n/a 0.018 n/a n/a n/a 0.096 n/a 0.077 0.031 0.195 5.005 5.422 5.422
Pantothenic acid (mg) n/a 0.016 n/a n/a n/a n/a n/a 0.128 0.058 0.078 n/a 0.28 0.28
Vitamin B-6 (mg) n/a 0.032 n/a n/a n/a 0.01 n/a 0.026 0.025 0.016 0.495 0.603 0.603
Folate (mcg) n/a 0.078 n/a n/a n/a 0.54 n/a 1.988 3.381 2.93 102.3 111.217 111.217
Vitamin B-12 (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.34 0.0 0.0 1.49 1.83 1.83
Choline (mg) n/a 0.6 n/a n/a n/a 0.8 n/a 4.4 1.6 0.9 10.5 18.7 18.7
Folic acid (mcg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 91.85 91.85 91.85
Tryptophan (g) n/a 0.002 n/a n/a n/a n/a n/a 0.136 n/a 0.007 n/a 0.145 0.145
Threonine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.375 n/a 0.016 n/a 0.395 0.395
Isoleucine (g) n/a 0.006 n/a n/a n/a n/a n/a 0.537 n/a 0.013 n/a 0.556 0.556
Leucine (g) n/a 0.008 n/a n/a n/a n/a n/a 0.98 n/a 0.026 n/a 1.014 1.014
Lysine (g) n/a 0.007 n/a n/a n/a n/a n/a 0.94 n/a 0.033 n/a 0.98 0.98
Methionine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.273 n/a 0.003 n/a 0.278 0.278
Cystine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.068 n/a 0.0 n/a 0.07 0.07
Phenylalanine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.545 n/a 0.016 n/a 0.566 0.566
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.568 n/a 0.01 n/a 0.58 0.58
Valine (g) n/a 0.008 n/a n/a n/a n/a n/a 0.696 n/a 0.016 n/a 0.72 0.72
Arginine (g) n/a 0.016 n/a n/a n/a n/a n/a 0.375 n/a 0.016 n/a 0.408 0.408
Histidine (g) n/a 0.003 n/a n/a n/a n/a n/a 0.392 n/a 0.01 n/a 0.405 0.405
Alanine (g) n/a 0.003 n/a n/a n/a n/a n/a 0.298 n/a 0.023 n/a 0.324 0.324
Aspartic acid (g) n/a 0.013 n/a n/a n/a n/a n/a 0.636 n/a 0.101 n/a 0.75 0.75
Glutamic acid (g) n/a 0.021 n/a n/a n/a n/a n/a 2.332 n/a 0.052 n/a 2.405 2.405
Glycine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.176 n/a 0.013 n/a 0.194 0.194
Proline (g) n/a 0.003 n/a n/a n/a n/a n/a 1.187 n/a 0.033 n/a 1.222 1.222
Serine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.588 n/a 0.026 n/a 0.619 0.619
Cholesterol (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 19.312 0.0 0.0 0.0 19.312 19.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 n/a n/a n/a 0.003 n/a 4.66 0.012 0.01 0.11 4.798 4.798
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.859 n/a 5.859 5.859
Monounsaturated Fat (g) n/a 0.0 n/a n/a n/a 0.002 n/a 2.136 0.003 0.055 0.275 2.472 2.472
Polyunsaturated (g) n/a 0.007 n/a n/a n/a 0.009 n/a 0.162 0.028 0.026 1.045 1.276 1.276
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