20 Minute Chicken Creole Recipe

• 4 med Chicken breast halves, (1 1/2 lbs total), skinned, boned, and cut into 1-inch strips*
• 1 can (14-ounce) tomatoes, cut up**
• 1 c. Low sodium chili sauce
• 1 1/2 c. Minced green pepper, (1 large)
• 1/2 c. Minced celery
• 1/4 c. Minced onion
• 2 x Cloves garlic, chopped
• 1 Tbsp. Minced fresh basil or possibly 1 tsp dry basil, crushed
• 1 Tbsp. Minced fresh parsley or possibly 1 tsp dry parsley
• 1/4 tsp Crushed red pepper
• 1/4 tsp Salt Nonstick spray coating

Directions