15 Minute Recipes-Tiffins(Part 4), International Cuisines & Sweets(Part 5) Recipe

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Ingredients

  • Cup of corn-VidyaVenky
  • Gram flour vadi-http://niveditaskitchen.blogspot.com/
  • Avocado yogurt dip-VEGETABLE PLATTER
  • Bissara fava bean dip-Chef In You
  • Black Bean Patty on Mock Mashed Potatoes- Recipeswap
  • Borani Ye Esfenaj-foodie's Hope
  • Bow shaped pasta salad-Recipes24even.blogspot.com
  • Row 2
  • Buttered onions with mushrooms and Pickled Cucumbers-Aps Kitchen
  • Herbed Carrots with Ginger Garlic Butter-eCurry
  • Cashew Aioli- The Chef and Her Kitchen
  • Crostini with Goat Cheese Spread and a Roasted Red Pepper and Sun-Dried Tomato Dip-Mirch Masala
  • Focaccia Bread sandwich-aathidhyam
  • Row 3
  • Cheese, Pesto and Vegetable Grilled Sandwich-Tasty Treats
  • Hummus-My Experience With Cooking
  • Insalata Caprese-Khana Khazana with Malini
  • Mango Salsa-Recipe Center
  • Miang khum(Savory bites)-Annapurna
  • Row 4
  • Olive-Basil Dip- The Chef and Her Kitchen
  • Spicy nacho cheese-http://ashwini-spicycuisine.blogspot.com/
  • Mediterranean pasta salad-Preethi's online cookbook
  • Srilankan Broccoli Fry-Priya's Easy N Tasty Recipes
  • Super-quick-healthy-mix-vegetable-stir fry-http://a2zvegetariancuisine.blogspot.com
  • Row 5
  • Thai Chilled Lychee Coconut Soup-Priya's Easy N Tasty Recipes
  • Tortilla rolls-Annapurna
  • Vegetable pizza-VidyaVenky
  • Vegetarian Mee Mamak/Noodles-Malaysian Delicacies
  • Wheat wraps with vegetable filling-Creative Saga

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 184g
Calories 335  
Calories from Fat 138 41%
Total Fat 15.51g 19%
Saturated Fat 6.73g 27%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 368mg 15%
Potassium 224mg 6%
Total Carbs 36.61g 10%
Dietary Fiber 2.9g 10%
Sugars 4.79g 3%
Protein 12.5g 20%
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