100% Whole Wheat Bread Recipe

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Servings: 1

Ingredients

Cost per recipe $1.91 view details
  • For 1 1/2 pound bread machine
  • 1 1/4 c. water
  • 2 Tbsp. olive or possibly vegetable oil
  • 1/4 c. honey or possibly maple syrup
  • 3 c. King Arthur 100% White Whole Wheat or possibly (3 to 3 1/2 ) Stone-Grnd Whole Wheat Flour
  • 1/4 c. sunflower sesame or possibly flax seeds, or possibly a combination (optional)
  • 1 Tbsp. vital wheat gluten
  • 1 1/2 tsp salt
  • 1 1/2 tsp instant yeast

Directions

  1. Put all of the ingredients into the bread pan in the order listed. Program for basic white bread, and press Start.
  2. The following recipe is one we worked out for the Zojirushi. It makes a hard, sweet loaf of golden brown bread. It should not be hard adapting it to your own machine; all you need to know is what proportion of flour/liquid/yeast your machine functions best with. Take a look at the dough after it's kneaded for 20 min or possibly so; it should be smooth, not sticky (too little flour) or possibly lumpy (too little liquid), forming a nice ball. If the dough looks good at this point, you're probably all set.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 451g
Calories 619  
Calories from Fat 258 42%
Total Fat 28.65g 36%
Saturated Fat 3.9g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3546mg 148%
Potassium 244mg 7%
Total Carbs 83.04g 22%
Dietary Fiber 3.7g 12%
Sugars 72.64g 48%
Protein 15.87g 25%
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