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100 % Oil Free Pressure Cooker Indian Curry Gravy Recipe - Healthy Punjabi Matar Paneer Recipe
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Ingredients
- Onion: 2
- Garlic: 6
- Ginger: 1 inch
- Tomatoes: 4
- Salt: 1 1/2 tsp
- Coriander leaves: 1 tbsp chopped
- Water: 1/2 cup
- Mint leaves: 1 sprig
- Kasuri Methi: 1 tsp
- Sugar: 1/2 tsp (optional)
- Kashmiri chilli powder: 1 - 11/2 tsp
- Coriander powder: 1 tsp
- Jeera powder: 1/2 tsp
- Garam masala: 1/2 tsp
- Turmeric powder: 1/2 tsp
- Peas: 1/2 cup
View Full Recipe at Cooking is Easy
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 318g | |
| Calories 91 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3502mg | 146% |
| Potassium 383mg | 11% |
| Total Carbs 19.97g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 10.19g | 7% |
| Protein 3.39g | 5% |
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