Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the filling
Splash red wine
Splash Worcestershire sauce, or two
To coat
Breadcrumbs, to coat the pancakes
Oil, for frying
Seasoned flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		milk
309.4g 		flour
160.0g 		salt
0.4g 		onion
99.0g 		celery
35.6g 		horse
500.0g 		garlic
2.61g 		old
5.25g 		beef stock
304.33g 		corn flour
2.38g 		breadcrumbs
0.0g 		oil
0.0g 		eggs
88.0g 		flour
0.0g 		paprika
0.53g 		Total Per Serving Total for Recipe
Protein (g) 5.54 9.96 16.53 0.0 1.09 0.25 106.95 0.17 0.04 3.47 0.22 n/a n/a 11.07 n/a 0.08 155.36 155.36
Total Fat (g) 4.37 10.06 1.57 0.0 0.1 0.06 23.0 0.01 0.08 0.67 0.09 n/a n/a 8.75 n/a 0.07 48.83 48.83
Carbohydrates (g) 0.34 13.98 122.1 0.0 9.25 1.06 0.0 0.86 0.96 0.12 1.82 n/a n/a 0.68 n/a 0.3 151.45 151.45
Ash (g) 0.38 2.13 0.75 0.4 0.35 0.27 4.95 0.04 0.26 3.2 0.04 n/a n/a 0.76 n/a 0.04 13.55 13.55
Calories (kcal) 62.92 185.64 582.4 0.0 39.6 5.696 665.0 3.889 4.568 21.303 8.687 n/a n/a 125.84 n/a 1.532 1707.074 1707.074
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a 0.98 0.04 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 1.17 1.17
Glucose (dextrose) (g) 0.09 0.0 n/a n/a 1.95 0.2 n/a n/a n/a n/a n/a n/a n/a 0.18 n/a 0.01 2.44 2.44
Fructose (g) 0.05 0.0 n/a n/a 1.28 0.18 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.04 1.64 1.64
Lactose (g) 0.05 16.27 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 16.42 16.42
Maltose (g) 0.05 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 33.37 273.26 19.07 0.0 88.22 33.97 363.15 1.53 3.91 296.87 0.21 n/a n/a 66.74 n/a 0.05 1180.37 1180.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.34 16.27 0.43 0.0 4.2 0.65 n/a 0.03 0.42 0.0 n/a n/a n/a 0.68 n/a 0.05 23.07 23.07
Galactose (g) 0.05 0.0 n/a n/a 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.38 0.38
Dietary Fiber (g) 0.0 0.0 4.3 0.0 1.7 0.6 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 6.9 6.9
Calcium (mg) 23.32 349.622 24.0 0.096 22.77 14.24 30.0 4.724 0.0 18.26 3.356 n/a n/a 46.64 n/a 0.938 537.966 537.966
Iron (mg) 0.81 0.09 7.42 0.0 0.21 0.07 19.1 0.04 0.02 0.52 0.17 n/a n/a 1.61 n/a 0.13 30.19 30.19
Magnesium (mg) 5.28 30.94 35.2 0.004 9.9 3.916 120.0 0.653 n/a 6.087 2.618 n/a n/a 10.56 n/a 0.981 226.138 226.138
Phosphorus (mg) 84.04 281.554 172.8 0.0 28.71 8.544 1105.0 3.993 n/a 39.563 5.307 n/a n/a 168.08 n/a 1.829 1899.42 1899.42
Potassium (mg) 58.96 442.442 171.2 0.032 144.54 92.56 1800.0 10.466 n/a 164.338 7.092 n/a n/a 117.92 n/a 12.423 3021.974 3021.974
Sodium (mg) 61.6 123.76 3.2 155.032 3.96 28.48 265.0 0.444 32.078 992.116 0.119 n/a n/a 123.2 n/a 0.18 1789.168 1789.168
Zinc (mg) 0.49 1.24 1.12 0.0 0.17 0.05 14.5 0.03 n/a 0.0 0.04 n/a n/a 0.98 n/a 0.02 18.63 18.63
Copper (mg) 0.044 0.031 0.224 0.0 0.04 0.014 0.7 0.008 n/a 0.0 0.004 n/a n/a 0.088 n/a 0.003 1.156 1.156
Manganese (mg) 0.018 0.0 1.088 0.0 0.129 0.036 0.1 0.044 n/a 0.03 0.011 n/a n/a 0.035 n/a 0.004 1.495 1.495
Selenium (mcg) 13.9 11.4 54.2 0.0 0.5 0.1 50.5 0.4 n/a 2.1 n/a n/a n/a 27.9 n/a 0.0 161.2 161.2
Vitamin A, IU (IU) 214.28 315.588 0.0 0.0 1.98 159.844 0.0 0.235 31.238 0.0 5.093 n/a n/a 428.56 n/a 279.496 1436.313 1436.313
Retinol (mcg) 61.16 86.632 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 122.32 n/a 0.0 270.112 270.112
Vitamin A, RAE (mcg_RAE) 61.6 86.632 0.0 0.0 0.0 7.832 0.0 0.0 n/a 0.0 0.262 n/a n/a 123.2 n/a 13.976 293.502 293.502
Beta Carotene (mcg) 4.4 15.47 0.0 0.0 0.99 96.12 n/a 0.131 n/a 0.0 2.309 n/a n/a 8.8 n/a 146.699 274.918 274.918
Vitamin E (mg) 0.43 0.19 0.1 0.0 0.02 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.85 n/a 0.16 1.84 1.84
Vitamin D (IU) 15.4 123.76 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.8 n/a n/a 169.96 169.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 28.8 0.0 3.96 100.748 n/a 0.418 n/a 0.0 32.249 n/a n/a 291.28 n/a 69.732 672.827 672.827
Tocopherol, beta (mg) 0.01 0.0 0.11 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.14 0.14
Tocopherol, gamma (mg) 0.22 0.03 0.61 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.44 n/a 0.02 1.32 1.32
Tocopherol, delta (mg) 0.01 0.0 0.03 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 1.1 5.0 0.8 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.4 14.7 14.7
Thiamin (mg) 0.031 0.124 1.264 0.0 0.05 0.007 0.65 0.005 n/a 0.0 0.034 n/a n/a 0.062 n/a 0.003 2.229 2.229
Riboflavin (mg) 0.211 0.557 0.784 0.0 0.03 0.021 0.5 0.003 n/a 0.061 0.018 n/a n/a 0.422 n/a 0.009 2.616 2.616
Niacin (mg) 0.031 0.34 9.44 0.0 0.119 0.114 23.0 0.018 n/a 2.374 0.234 n/a n/a 0.062 n/a 0.081 35.813 35.813
Pantothenic acid (mg) 0.634 1.114 0.704 0.0 0.119 0.089 n/a 0.016 n/a 0.061 0.016 n/a n/a 1.267 n/a 0.009 4.028 4.028
Vitamin B-6 (mg) 0.062 0.124 0.064 0.0 0.119 0.025 1.9 0.032 n/a 0.03 0.009 n/a n/a 0.123 n/a 0.021 2.509 2.509
Folate (mcg) 20.68 15.47 292.8 0.0 18.81 12.816 n/a 0.078 n/a 6.087 5.545 n/a n/a 41.36 n/a 0.562 414.208 414.208
Vitamin B-12 (mcg) 0.57 1.36 0.0 0.0 0.0 0.0 15.0 0.0 n/a 0.21 0.0 n/a n/a 1.14 n/a 0.0 18.28 18.28
Choline (mg) 110.5 44.2 16.6 0.0 6.0 2.2 n/a 0.6 n/a 8.8 0.1 n/a n/a 221.0 n/a 0.3 410.4 410.4
Folic acid (mcg) 0.0 0.0 246.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 246.4 246.4
Tryptophan (g) 0.075 0.248 0.208 0.0 0.01 0.004 1.35 0.002 n/a n/a 0.002 n/a n/a 0.15 n/a n/a 2.047 2.047
Threonine (g) 0.246 0.433 0.448 0.0 0.02 0.007 4.8 0.004 n/a n/a 0.008 n/a n/a 0.493 n/a n/a 6.46 6.46
Isoleucine (g) 0.295 0.526 0.576 0.0 0.01 0.007 5.05 0.006 n/a n/a 0.008 n/a n/a 0.59 n/a n/a 7.067 7.067
Leucine (g) 0.48 0.835 1.136 0.0 0.03 0.011 8.5 0.008 n/a n/a 0.027 n/a n/a 0.959 n/a n/a 11.986 11.986
Lysine (g) 0.4 0.433 0.368 0.0 0.04 0.011 9.1 0.007 n/a n/a 0.006 n/a n/a 0.801 n/a n/a 11.166 11.166
Methionine (g) 0.167 0.248 0.288 0.0 0.0 0.004 2.35 0.002 n/a n/a 0.005 n/a n/a 0.334 n/a n/a 3.398 3.398
Cystine (g) 0.119 0.062 0.352 0.0 0.0 0.0 1.5 0.002 n/a n/a 0.004 n/a n/a 0.238 n/a n/a 2.276 2.276
Phenylalanine (g) 0.299 0.464 0.832 0.0 0.03 0.007 4.4 0.005 n/a n/a 0.011 n/a n/a 0.598 n/a n/a 6.646 6.646
Tyrosine (g) 0.22 0.464 0.496 0.0 0.01 0.004 3.35 0.002 n/a n/a 0.009 n/a n/a 0.44 n/a n/a 4.995 4.995
Valine (g) 0.378 0.588 0.672 0.0 0.02 0.011 5.55 0.008 n/a n/a 0.011 n/a n/a 0.757 n/a n/a 7.994 7.994
Arginine (g) 0.361 0.248 0.672 0.0 0.099 0.007 7.0 0.016 n/a n/a 0.011 n/a n/a 0.722 n/a n/a 9.136 9.136
Histidine (g) 0.136 0.248 0.368 0.0 0.01 0.004 4.1 0.003 n/a n/a 0.007 n/a n/a 0.273 n/a n/a 5.148 5.148
Alanine (g) 0.326 0.309 0.528 0.0 0.02 0.007 6.15 0.003 n/a n/a 0.017 n/a n/a 0.651 n/a n/a 8.011 8.011
Aspartic acid (g) 0.585 0.743 0.704 0.0 0.089 0.043 10.5 0.013 n/a n/a 0.015 n/a n/a 1.17 n/a n/a 13.862 13.862
Glutamic acid (g) 0.739 2.011 5.568 0.0 0.257 0.032 15.6 0.021 n/a n/a 0.042 n/a n/a 1.478 n/a n/a 25.749 25.749
Glycine (g) 0.189 0.248 0.592 0.0 0.03 0.007 5.15 0.005 n/a n/a 0.009 n/a n/a 0.378 n/a n/a 6.608 6.608
Proline (g) 0.224 1.052 1.92 0.0 0.01 0.007 4.95 0.003 n/a n/a 0.02 n/a n/a 0.449 n/a n/a 8.634 8.634
Serine (g) 0.427 0.34 0.832 0.0 0.02 0.007 4.1 0.005 n/a n/a 0.01 n/a n/a 0.854 n/a n/a 6.595 6.595
Cholesterol (mg) 186.12 30.94 0.0 0.0 0.0 0.0 260.0 0.0 0.21 0.0 0.0 n/a n/a 372.24 n/a 0.0 849.51 849.51
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 5.786 0.256 0.0 0.04 0.014 7.2 0.002 0.021 0.335 0.013 n/a n/a 2.728 n/a 0.011 17.769 17.769
Phytosterols (mg) n/a n/a n/a 0.0 14.85 2.136 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.928 17.914 17.914
Monounsaturated Fat (g) 1.676 2.506 0.144 0.0 0.01 0.011 8.05 0.0 n/a 0.274 0.024 n/a n/a 3.353 n/a 0.007 16.054 16.054
Polyunsaturated (g) 0.598 0.619 0.656 0.0 0.02 0.028 3.25 0.007 n/a 0.03 0.041 n/a n/a 1.197 n/a 0.044 6.49 6.49
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