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10 K Cereal Bars Recipe

Name: 10 K Cereal Bars
Ingredients: 1/2 c. Butter or possibly margarine; 2 Tbsp. Honey; 1/2 tsp Salt; 2/3 c. Walnuts; 2 x Egg; 2 c. Granola cereal; 1 tsp Vanilla

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.49 view details

1/2 c. Butter or possibly margarine
2 Tbsp. Honey
1/2 tsp Salt
2/3 c. Walnuts
2 x Egg
2 c. Granola cereal
1 tsp Vanilla

Directions

Place all ingredients in large mixing bowl. Blend well. Pat into greased 8-inch square baking dish. Bake at 350 F 18 to 20 min or possibly till lightly browned. Cold and cut into 16 bars.

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Amount Per Serving	%DV
Serving Size 66g
Recipe makes 8 servings
Calories 313
Calories from Fat 201	64%
Total Fat 22.8g	29%
Saturated Fat 9.14g	37%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 250mg	10%
Potassium 206mg	6%
Total Carbs 21.33g	6%
Dietary Fiber 3.0g	10%
Sugars 10.69g	7%
Protein 6.72g	11%

10 K Cereal Bars Recipe

Ingredients