Seeds light

Whole Wheat and Rye Bread with Sunflower Seeds

2896 views

molasses if desired), 1 cup sunflower seeds, lightly toasted, cook method: Bake, cuisine

Dangerous Three Seed Brittle

1803 views

yellow mustard seeds 24 gm, 1/2 cup granulated sugar 110 gm, 1/4 cup light corn syrup

Diet Poppy Seed Chicken

1265 views

of mushroom soup, 16 oz light sour cream, 1 tubespray, Poppy seeds, cuisine: American

Light Sourdough Rye Bread

4789 views

Light Sourdough Rye Bread, ingredients 1 tbs. molasses, or caraway seeds, cuisine

Light Whole Wheat Dinner Rolls

3392 views

Light Whole Wheat Dinner Rolls, grain topping, or sesame seeds, cuisine: American, course

Light Protein Breakfast Soup

Light Protein Breakfast Soup, main /2 t. Brown Mustard seeds (yellow = too hot), 1

Cauliflower with 2 Kinds of Mustard Seed!

1918 views

2 tsp of yellow mustard seeds, 2 tsp of brown mustard seeds, 1 tsp of turmeric, 1

Mixed veggie and seed bake

1557 views

1 tablespoon poppy seed, 1 tablespoon sesame seed, 1 tablespoon pumpkin seed, 1 cloves of

SEED CRUSTED DELICIOUS BEEF

1896 views

piece, 2 tbsp poppy seeds, 1 tbsp celery seeds, 1 tbsp caraway seeds, 1/2 cup thick sour