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It's always a challenge to eat a mango. The pulp clings desperately to both peel and seed, and it usually turns into a mushy mess by the time you free it. Despite this, the mango is one of the most popular fruits in the world. It's sweet and juicy, and it has a wonderful, distinctive flavor. Select richly colored, firm mangoes, then let them ripen at home for a few days. Frozen mangoes are good substitutes for fresh.

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The pulp from one large mango will yield one cup of purée.


peaches OR nectarines OR papayas
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