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Recipes by Ryan Boudreaux

Split Pea Soup Retooled

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Feb 2010
Professional
4 votes
2400 views
Chicken Barley Bake

Chicken Barley Bake

If you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and…

Mar 2010
Professional
3 votes
2867 views
Granola Bars

Granola Bars

This is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and…

Mar 2010
Professional
3 votes
2091 views
Sweet and Spicy Shrimp

Sweet and Spicy Shrimp

Now that Mardi Gras is over and for us Catholics and members of other denominations that observe Lent typically we give something up during the…

Feb 2010
Professional
5 votes
2325 views
Crawfish Monique

Crawfish Monique

Crawfish MoniqueThis is a recipe that has been a favorite around our house for years and only gets made once in a blue moon now because fresh…

Mar 2010
Professional
1 vote
1180 views
Chipotle Chicken Kabobs with Spicy Grilled Pineapple

Chipotle Chicken Kabobs with Spicy Grilled Pineapple

Many folks are still missing their outdoor grilling with these cold winter days. But for us, we have a cast…

Feb 2010
Professional
3 votes
769 views
Smoked Turkey and Sausage Gumbo

Smoked Turkey and Sausage Gumbo

Turkey StockWe saved the leftover turkey bones, wings, legs, and about three pounds of meat from the Thanksgiving dinner, and I froze all of this to…

Dec 2010
Professional
1 vote
240 views
Lemon Chili Crusted Sea Scallops & Soft Shell Crabs

Lemon Chili Crusted Sea Scallops & Soft Shell Crabs

This recipe is inspired from an original Weight Watchers recipe that I discovered on my smart phone!Did I…

Sep 2013
Professional
2 votes
539 views
Grilled Chicken Tenders

Grilled Chicken Tenders

Chicken Tenders on the grillThis recipe happened by accident as we thought the package was for boneless chicken breast, at least it was in the same…

Aug 2010
Professional
1 vote
3442 views
Roasted Vegetables with Polenta

Roasted Vegetables with Polenta

Roasted Vegetables with PolentaIf you read my post on Polenta with Feta, Tomatoes, and Kalamata Olives dated June 4, 2010 you know that we are…

Sep 2010
Professional
1 vote
795 views