United States Chef
Recipes by Ryan Boudreaux
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Feb 2010
Professional |
4 votes
2400 views
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Chicken Barley BakeIf you like barley, then you are going to love this tasteful, healthful, and easy one pot meal. This recipe originally in the Better Homes and… |
Mar 2010
Professional |
3 votes
2867 views
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Granola BarsThis is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and… |
Mar 2010
Professional |
3 votes
2091 views
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Sweet and Spicy ShrimpNow that Mardi Gras is over and for us Catholics and members of other denominations that observe Lent typically we give something up during the… |
Feb 2010
Professional |
5 votes
2325 views
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Crawfish MoniqueCrawfish MoniqueThis is a recipe that has been a favorite around our house for years and only gets made once in a blue moon now because fresh… |
Mar 2010
Professional |
1 vote
1180 views
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Chipotle Chicken Kabobs with Spicy Grilled PineappleMany folks are still missing their outdoor grilling with these cold winter days. But for us, we have a cast… |
Feb 2010
Professional |
3 votes
769 views
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Smoked Turkey and Sausage GumboTurkey StockWe saved the leftover turkey bones, wings, legs, and about three pounds of meat from the Thanksgiving dinner, and I froze all of this to… |
Dec 2010
Professional |
1 vote
240 views
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Lemon Chili Crusted Sea Scallops & Soft Shell CrabsThis recipe is inspired from an original Weight Watchers recipe that I discovered on my smart phone!Did I… |
Sep 2013
Professional |
2 votes
539 views
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Grilled Chicken TendersChicken Tenders on the grillThis recipe happened by accident as we thought the package was for boneless chicken breast, at least it was in the same… |
Aug 2010
Professional |
1 vote
3442 views
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Roasted Vegetables with PolentaRoasted Vegetables with PolentaIf you read my post on Polenta with Feta, Tomatoes, and Kalamata Olives dated June 4, 2010 you know that we are… |
Sep 2010
Professional |
1 vote
795 views
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