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Recipes by Mindful Eats

Healthiest Holiday Ever - Holiday Workout Challenge

Healthiest Holiday Ever - Holiday Workout Challenge

Nov 2018
Intermediate
1 vote
86 views
Cross-training Your Way to More Fun and Better Health

Cross-training Your Way to More Fun and Better Health

Nov 2018
Intermediate
1 vote
102 views
Rules for Restaurant Eating to Avoid Getting Fat

Rules for Restaurant Eating to Avoid Getting Fat

Oct 2018
Intermediate
1 vote
517 views
Do Vitamins and Supplements Work?

Do Vitamins and Supplements Work?

Oct 2018
Intermediate
1 vote
194 views
The Benefits of Garlic - Why Garlic is Good For You

The Benefits of Garlic - Why Garlic is Good For You

Oct 2018
Intermediate
1 vote
105 views
Restarting Healthy Eating During the Summer

Restarting Healthy Eating During the Summer

Aug 2018
Intermediate
1 vote
111 views
Salmon, Soba Noodles and Arugula

Salmon, Soba Noodles and Arugula

Jul 2017
Intermediate
1 vote
177 views
Eating Seafood Responsibly

Eating Seafood Responsibly

Bonaire, squid"For whatever we lose (like a you or a me), it's always ourselves we find in the sea." ~ee cummingsThere is a huge global demand for…

Sep 2015
Intermediate
1 vote
369 views
Manicures and Nail Polish are Bad Habits

Manicures and Nail Polish are Bad Habits

Photo Credit: The New York TimesWe've been anti-manicure for a long time at MindfulEats, as evidenced in this…

May 2015
Intermediate
1 vote
387 views
Failures and New Year Resolutions

Failures and New Year Resolutions

Sometimes, you have to look back in order to understand the things that lie ahead. ~Yvoone WoonWe're closing in…

Dec 2012
Intermediate
1 vote
383 views