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Recipes by Cassandra Plank (Page 11)

Whole 30 Day 17

Whole 30 Day 17

I got in from the drive in at 2 am last night. Normally I don't stay up that late...I try to be in bed by 10 pm because I work most days of the…

Jun 2012
Intermediate
1 vote
248 views
Fig Balsamic Vinaigrette

Fig Balsamic Vinaigrette

Fig Balsamic VinaigretteHere's the fig dressing I made for my salad last night. There are so many possibilities with this one! I tend to eat…

Jun 2012
Intermediate
1 vote
371 views
Whole 30 Day 8

Whole 30 Day 8

I'm getting to the bottom of the barrel in both fruits and vegetables now. I need to re-stock my produce again. I was actually lamenting to my…

Jun 2012
Intermediate
1 vote
192 views
Whole 30 Day 6

Whole 30 Day 6

As I learned yesterday, I needed a bit more substantial eating today in order to get through my field work. I had a nice breakfast that was also…

Jun 2012
Intermediate
1 vote
205 views
Whole 30 Day 5

Whole 30 Day 5

Yesterday I felt good, but today I feel really great! As I look back, I realize I felt a little lethargic my first 3 days of Whole 30 and I'm quite…

Jun 2012
Intermediate
1 vote
320 views
Spicy Thai Basil Beef

Spicy Thai Basil Beef

I love Thai food, but it's taken a lot of practice to make decent home versions. I've made several curries on this blog, about half of them Thai,…

Jun 2012
Intermediate
1 vote
322 views
Whole 30 Day 4

Whole 30 Day 4

Whole 30 Day 4! Popped out of bed like a daisy today! We had been having some cloudy weather in West Texas (really unusual) and yesterday was…

Jun 2012
Intermediate
1 vote
320 views
Turkey Breakfast Sausage

Turkey Breakfast Sausage

Turkey Breakfast SausageTo make my Whole 30 breakfasts more interesting (and because I'm having trouble finding nitrate-free bacon that does not…

Jun 2012
Intermediate
1 vote
346 views
Whole 30 Day 1

Whole 30 Day 1

I had been toying with the idea of doing Whole 30, which is a 30 day period of omitting foods that can negatively impact your health and fitness. I…

Jun 2012
Intermediate
1 vote
394 views
Zucchini Bolognase

Zucchini Bolognase

Zucchini BolognaseI crawled out of the vineyard for one day just to spend some time writing and entering my data. I'm going to have to schedule days…

Jun 2012
Intermediate
1 vote
378 views