Light and Healthy Recipes (by Mihir Shah)

As January rolls around and thoughts return to your waistline, here are some wonderful and easy to prepare dishes that will have you back in shape!

Many of the Side Dishes can also be prepared as a main course for you and your family. And if you have more ideas for light and healthy recipes, let us know.

Recipes

Main dish

Oven Roasted Salmon w. Cauliflower & White Bean Sauté

by Yvonne Tally, Your Fit Gourmet

Sauted Cilantro Halibut

by Mihir Shah

Easy Mediterranean Chicken

by GrillKing

Side dishes

Many of these can also be a wonderful and complete dinner for you and your family.

Minestrone Romagna Style

by John Spottiswood

Couscous Salad

by Lyndsey

Bulgur salad with lemon and cranberries

by Kimberly Lindstrom

Spottiswood Smoothie

by John Spottiswood

Vietnamese Chicken Salad

by Kimberly Lindstrom

Lentil Feta Salad

by Mary Joseph

Ceviche

by Michael Chen

Desserts

Lemon Cupcakes

by Bethenny Frankel