Zucchini Provencal Recipe

by DCMH
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1 vote | 4 views
 
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Ingredients

Cost per recipe $29.69 view details

Directions

  1. In a large rondeau, heat the oil over medium-high heat. Add the garlic and onions and saute, stirring frequently, until the onions are tender and just turning golden, about 12 minutes.
  2. Add the mushrooms and zucchini and saute until the mushrooms start to release their juices and the zucchini is nearly translucent, about 10 minutes.
  3. Add the plum tomatoes and olives and simmer gently until all of the ingredients are tender and the dish has a good flavor, about 20 minutes. It may be cooled and stored under refrigeration for up to 2 days before reheating and serving.
  4. Taste and then season with the basil, oregano, salt, and pepper.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3984g
Calories 7043  
Calories from Fat 6446 92%
Total Fat 724.59g 906%
Saturated Fat 100.89g 404%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4993mg 208%
Potassium 8996mg 257%
Total Carbs 151.95g 41%
Dietary Fiber 49.0g 163%
Sugars 58.28g 39%
Protein 46.5g 74%
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